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I am a 44 year old single mother of two beautiful children; Brian 20, and Nicole 17. Being a mom is the thing I am most proud of; I could sit and ta...
 
 
 
 

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It's Time To Quit Smoking: Are E-Cigarettes the Answer?

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A few weeks ago my daughter and I were at the mall doing some back-to-school shopping and walked by a kiosk selling what looked like cigarettes.  We both thought it was odd, but we assumed it must be some type of "quit smoking" device.  Then on the way out we actually saw a man demonstrating this product which looked exactly like a cigarette, including the smoke.  I have to admit, it was very strange seeing someone smoke in a mall. You just don't see that anymore except for right outside the mall.  As we walked by I noticed a sign that claimed it was a "clean" way to smoke.  At the time we just rolled our eyes at the ridiculousness of it all, and wondered why anyone would want to pay money for something that looked like a cigarette but wasn't?

Socialite and Spookersperson Lady Victoria Hervey poses with her 'SmokeStik Royale', an electronic cigarette that claims to be a healthy alternative to smoking, outside of Trousdale in West Hollywood, CA on June 22, 2010.  Fame Pictures, Inc

Fast forward to a few days ago when I was asked to write a post about the controversy surrounding the e-cigarette.  I hadn't heard of an e-cigarette, but after researching it, I realized it was the same thing we saw being sold at the mall.

After reading more about e-cigarettes, I have mixed feelings about their benefits.  On one hand, the manufacturers of the e-cigarettes are claiming they only want to give smokers an easier way to quit smoking.  But on the other hand, they are marketing the product by glamorizing a new "cleaner" way to smoke.  So what is it?  It's clear the real motivation, as always, is in making money, not so much the health or best interest of the consumer.  And that's why I'm happy to hear that the FDA is cracking down on these "questionable" products.

From Reuters - FDA Cracks Down on 5 Makers of e-cigarettes:

The U.S. Food and Drug Administration sent warnings to five makers of electronic cigarettes for marketing them illegally as stop-smoking aids and said on Thursday it intends to regulate the products as drugs.

The move is the latest attempt by the FDA to assert its jurisdiction over electronic or e-cigarettes, battery-powered devices that allow users to inhale a vaporized liquid nicotine solution instead of tobacco smoke.

This is an interesting video on e-cigarettes from ABC News...

I think if it's determined that this product is a safe way to help smokers quit, it might be a better idea to make it available by prescription only, rather than the local mall and internet.

This is from the American Cancer Society:

Electronic cigarettes, or e-cigarettes, contain carcinogens and toxic chemicals, according to a new analysis by the Food and Drug Administration (FDA). One sample even included diethylene glycol, a toxic ingredient found in antifreeze.

E-cigarettes are often sold as a way to quit smoking or to get nicotine in places where smoking isn't allowed, but they aren't currently regulated by the FDA.. . .

While these products have been billed as tools to help smokers quit, they have not been submitted to the FDA for that purpose.

In addition to the possible risks associated with these e-cigarettes, I also worry about whether more people could actually become addicted to nicotine because they are being told it's a safe alternative to cigarettes.  Will people who would have never thought to try smoking be loured into a false sense of security and end up addicted to nicotine and e-cigarettes?

There is also a pretty big concern that e-cigarettes could become a trend among teens:

The e-cigarettes have been made readily available on internet with tobacco, strawberry, chocolate, and vanilla flavors and are made accessibly legal for the minors as well.

But teenagers of New Hampshire are opposing the technological cigarette smoking as they think that e-smoking is bound to become popular among youth of their age, making them addicted to the

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KarenLynnn 2217 pts

I just wrote a blog post today about e cigs keeping me from smoking tabacco. Check it out

AlixK 6 pts

Did a non smoker write this article? oh no they offer the e cigarette in flavors. news flash: real cigarettes come in flavors, too. every heard of a prime time? if you can buy cigarettes almost anywhere why cant it be the same w/the e cigarette? Yes it still has nicotine but thats it. not the other 5000 chemicals in a cigarette. i am on my second day of smoking and am very greatful for the e cigarette. I have been a chain smoker (2-3) packs a day for eight years since high school and the thought of quitting cold turkey scares me away.

people need to stop telling other people whats better for them.

this article really got under my skin. one of the main things that people need when quitting smoking is support and this article is far from it. when someones quitting they want to feel good about themselves not hear how they could be doing it better and doing it cold turkey. easier said then done. if it was that easy i think more people would be doing it that way.

lbarry 5 pts

I am all for some sort of regulation by the FDA, but they want to make it a pharmaceutical. This means I may have to get a prescription and it'll cost me more than smoking. This is no good. I like vaping. I like that it is cheaper and better than smoking. Regulation should be consistent with the danger posed. And so far, there is no proof that e-cigarettes are dangerous. There have been fear based testing from the FDA, but read this: http://www.e-cig.org/2009/07/24/how-and-why-the-fda-misled-the-public/

I would like to see some of the Health Groups who spend their time writing press releases actual do something and test it. If the American Cancer Society wants to be against e-cigarettes then they should prove it causes cancer. Right now they are just against anything that is not pharma.....because that is who gives them their money.

Pheisty 7 pts

By prescription only? Why? So that instead of paying $7.99 for my bottle of e-liquid, I can pay $200 plus a doctor's visit for it? So that 'Big Pharma' can get their cut? No thank you.

I used to put 4000 chemicals, carbon monoxide and tar into my lungs and body every day. Now I inhale water vapor with nicotine, propelyne glycol, and a little bit of flavoring. Why do you non-smokers care what I put into my lungs? You're not happy when I put the 4000 chemicals in there and pollute the air around me, so I put three instead, and don't harm anyone else in the process. We can't win.

That aside, I've been 'vaping' (using an e-cig) for a month. I quit smoking the very minute I picked up my e-cig from the post office. Haven't wanted a real cigarette since, and I've tried to quit dozens of times over the past 16 years. So let me tell you what has happened in the past month that tells me that 'vaping' is better than smoking, and why I don't need the FDA to tell me that it's a 'safer alternative':

1. I don't cough anymore. At all.
2. My sinuses have cleared up. I can smell again.
3. I sleep better than I've slept in 16 years.
4. The wheezing in my chest is gone.
5. My lungs are expelling tar deposits
6. I can run up the stairs without getting winded.
7. My skin looks gorgeous/no more acne (even hubby said so)
8. My feet and hands aren't cold anymore
9. My blood pressure went back to normal (it was very high)
10. I haven't gained a pound (normally gain 20 when I try to quit)
11. My taste buds are coming back...I can taste food again.
12. I have more energy. I don't nearly fall asleep at my desk in the afternoon, anymore.

Now consider this:

1. Chantix has been proven to cause near lunacy in many people, even suicide.

2. I know people who have been chewing Nicorette for two years. They have constant mouth sores and high blood pressure.

3. I nearly had to be rushed to the hospital once after putting on the lowest milligram nicotine patch because I almost overdosed. (And I smoked a pack of Camel Lights a day.) You can't regulate how much nicotine you get with a patch.

Here's the bottom line with e-cigs: People who never had any chance of quitting (40 year smokers) are quitting smoking combustible tobacco with the e-cigarette. It works. They can regulate how much nicotine they get. The problem is, Big Pharma and Big Tobacco are losing money big time, because it DOES work.

So who do you think is also losing out on people using e-cigs? THE GOVERNMENT. Just imagine all of the tax revenues that will be lost when all of the smokers of the world discover that 'vaping' is just as enjoyable as smoking, but without all of the harmful and annoying side-effects of smoking? Now you know why the FDA is so intent on regulating it. Government wants a piece of the pie, and the legislators want to continue getting their lobbying and campaign funds from Big Pharma and Big Tobacco.

As for the kiddies taking up vaping...you said in your prior post that you just can't believe that so many people are still smoking. Well, first off, if you demonize something enough, kids are going to want to do it (which is I think the phenomenon we're seeing right now). That aside, if kids are going to start smoking, I'd rather have them start vaping. You are NEVER going to stop every child from picking up a cigarette. When is it going to be up to the parent, and then up to the child to make good decisions?

And at least with e-cigs, you can 'vape' zero nicotine. There are no cigarettes that have no nicotine. I would never encourage any child to start smoking OR vaping, but if they're going to do it because they think it looks cool, wouldn't you rather have them inhale something that doesn't have nicotine, 4000 chemicals, tar, and carbon monoxide in it?

Anyway, I'm sorry for the rant, but this is a subject I'm very passionate about...and I'm a realist. It's nice to think that everyone would just quit smoking on their own or never start, but that just isn't reality. I'm so tired of the "what about the children" argument, because it's based upon the premise that we can get to the point where we can socially engineer children into never doing anything bad for them (which is completely devoid of any logic). So because we can't socially engineer children into never doing anything bad for them, we must therefore conclude that adults shouldn't be able to enjoy anything 'adult-like' and must have a 'mommy' of their own (government/FDA) to monitor them. It's ludicrous.

Oh, and just for the record, I don't know if I ever WILL stop vaping. I enjoy it. So for me (and most in the vaping community), it's not a smoking-cessation device, it's a healthier alternative to smoking. And that, my friends, is my body, my business.

AlixK 6 pts

Pheisty kudos!! when trying to quit all you should hear is support :)

CtHooker 6 pts

 Pheisty amazing post Phiesty, agree all the way!  I am awaiting delivery of mine :)

 

KarenLynnn 2217 pts

 CtHooker what brand did you buy?  green smoke is awesome.  i'm tobacco free for 14 months now :)  

Melissa Ford 72 pts

You know, I saw it at the mall and sort of ignored it. I'm still totally unclear how it works or why this is "better."

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.com/ ). Her book is Navigating the Land of If ( http://thelandofif.blogspot.com/ ).

Chris--MomathonBlog.com 16 pts

E-cigarettes are definitely a bad idea. Another disturbing new smoking fad with even younger kids is to crush Smartie candies and then to SMOKE them by inhaling the candy and blowing out the candy dust. There are several youtube videos showing how.

Kids think smoking Smarties is harmless. But one side effect is so disgusting... Sugar gets lodged in nose and eventually maggots can set up house in the sugary nose!!!!

AlixK 6 pts

Chris--MomathonBlog.com its not meant to be a fad. i would so much rather prefer smoking a regular cigarette then the e cigarette but im using it to help me quit. it looks retarded smoking out of an e cigarette. and kids are going to do what they want and people making a big deal about it is just going to get their attention and then they are more likely to do it because all the grown ups are so against it and there must be something "forbidden" about it. control never works. thats why i started to smoke in high school in the first place. it was the only thing i could have control over.