Joanie's What's On The Stove...HEALTHY!
Well, I did it and I need your support! At 52 and very overweight, I looked in the mirror and told myself that it's time to get healthy. On Sunday afternoon I signed up for the new #CitySport Fitness Center and also signed up my husband and our daughter (Marina - 17).
Since I started writing this blog it has made me be more aware of how I prepare our meals and the overall presentation as well. It's a breathing diary and by writing this it's giving my word that I am going to do this. It's a committment and I put it out here for you to see. Now I need to do it and follow through; keep my promise that I have made and get healthy. And yes, I've gone and worked out 2 out of 2 days so far this week after work.
I am looking forward to sharing my journey with you and I hope that you will share your thoughts, ideas, wins, struggles and whatever else you want to with me and I thank you for your support in advance.
And dinner tonight...Tilapia with steamed broccoli and my homemade mango, pineapple, avocado salsa/relish.
What's on your stove?