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Way back in 2008, Kristy Sammis had a great idea -- a Good Health-athon that would encourage women to set their own S.M.A.R.T. goals for better health. We liked the idea so much that we brought the Good Health-athon back again for another round in 2009. This year, we thought we'd launch it again -- but in the spring and summer, because women don't just care about their health during New Year's Resolution season, right?
For Good Health-athon 2010, we're focusing on three major topics: fitness, sleep, and willpower -- but please feel free to choose your own health goals and join in the discussions. That's the whole idea behind the Good Health-athon. We all care about our health, and having others to talk to about our concerns, our questions, our successes and our struggles is what counts.
Would you like to lose a little weight before BlogHer10 (or BlogHer Food)? Are you struggling with insomnia? Need a little bit of willpower to help you quit smoking or cut back on sugar? What are the health issues you're most concerned about? Set some goals and share them in the comments.
~Denise
BlogHer Community Manager
Life. Flow. Fluctuate.
