Jump-start weight loss, boost fat-burning with Dr. Oz's Mega Metabolism Boosters

Calling them "Mega Metabolism Boosters," Dr. Mehmet Oz devoted his show today to blasting fat and jump-starting your weight loss with his newest holistic remedies. From natural diuretics to fat-burning finds, he unveiled the skinny - and we've got the dish here. Dr. Oz is the author of "YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management" (click for details).

When it comes to your metabolism, Dr. Oz defines it as "the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that your metabolism is in need of a boost." Ready to find out how to turbocharge your metabolism to lose weight fast? 

Branched-chain amino acids (BCAA) powder is a winner for maintaining muscle mass to boost your body's fat-burning. Dr. Oz recommends adding 1000 mg of BCAA powder to your morning smoothie, such as Bulk Supplements Pure Branch Chain Amino Acids (BCAA) Powder (click for information).

Keep your metabolism revved with sage tea in the  morning, such as Celebration Herbals Organic Sage Leaf Caffeine Free.  In addition, you can block fat-building enzymes with Bigelow Chinese Oolong Tea, says Dr. Oz.

To block carbohydrates from being stored as fat, Dr. Oz suggests taking 500 mg of white bean extract once a day before your most carb-rich meal. Find it in health food stores or online such as White Kidney Bean Extract.

 Plus: To flush excess water and look slimmer, Dr. Oz suggests natural diuretics, including Traditional Medicinals Organic Roasted Dandelion Root.

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.