Know Your Health Numbers
By Wild Child Gone Good on June 28, 2011
Beki is a runner, a mother and a recent law school graduate. She is one of my favorite bloggers and in this post she highlights the importance of knowing your health numbers.
Knowing your numbers means learning some important things about the health of your body. Cholesterol, blood pressure, BMI and body fat percentages are a few important numbers you should know.
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