Know Your Health Numbers

BlogHer Spotlight

Beki is a runner, a mother and a recent law school graduate. She is one of my favorite bloggers and in this post she highlights the importance of knowing your health numbers.

She writes:

Knowing your numbers means learning some important things about the health of your body. Cholesterol, blood pressure, BMI and body fat percentages are a few important numbers you should know.

Read the rest of this important post on Wild Child Gone Good.

health screen

Read more from Know Your Health Numbers at Wild Child Gone Good