Let It Go
The character, Elsa, in Disney's "Frozen," sings this piece - "Let It Go" more than once. She admits to bottling up the storm inside, out of the fear of hurting others and the desire to protect others. And at some point (I don't want to give away all the wonderful surprises), Elsa lets it go; she lets those feelings that she has been hiding out into the open. She says, "let it go" and freedom comes with letting it go.