Bio
Unwilling to fully abandon my Chicago-area upbringing, I live in Manhattan with my husband, my teddy bear, and a 10 lb. rabbit, but insist on calling...
 
 
 
 

What’s Hot on BlogHer.com

Recent Comments

A Letter to My Body

  • Share This Post
  • submit
  • 116
  • Sparkle (
    )
     


It is with great pleasure that I have the honor of announcing that BlogHer upgraded "Body Image" to its own topic rather than a sub-topic of the very important category of Health & Wellness. Even more exciting, BlogHer is launching a brand new Letters to My Body initiative. Today I'm calling for members to blog a “letter to my body” and link to the post using Mr Linky. (I know, "Mr. Linky" cracks me up, too, but it's very easy to use – see the box below.) You can also blog your letter on BlogHer (select the Letter to My Body topic) and it will feed directly into the BlogHer Letter To My Body widget we're creating.

In two weeks, I’ll choose one of the linked letters to feature on BlogHer. Another Contributing Editor will post snippets from that letter and link back to that woman’s blog, and she’ll encourage members to again write a letter to my body and post a link. That CE will choose her favorite letter and another CE will be tasked to feature it in her post with a call for more letters to my body. Every two weeks, BlogHer’ll feature a new blogger and her letter and do a call out for more letters. Very exciting stuff.

Of course, it's only fair that if I ask you to put yourself out there, I do so as well. What better way to celebrate Valentine's Day than to send a love letter to my body? Here goes:

Dear Body,

I know we've had our differences in the past, but I am very happy to say that I'm learning to appreciate everything you do for me more and more each year. Since we live in a world which foists unattainable beauty standards on women, destroying our ability to appreciate our own figures and dashing our self-esteem on the hard rocks of media saturation, I have been unfairly harsh in judging you for years. (However, I felt vindicated for you when I read that a study in Spain of 1,000 women "concluded that Spanish women were not the very skinny tall types that designers idealize, but rather fell into three main body types: hourglass, pear shape and cylinder. It also found that 4 of 10 women had trouble finding clothes to fit, mainly because sizes varied from store to store and because what was on the racks was too small." I also thought, No shit, Sherlock.)

Thanks to all the societal dysfunction about what women should look like, I developed a nasty case of body dysmorphic disorder. No matter what you, body, looked like, I was certain that you were too fat and not good enough. I was not very nice to you. I forgot that while I may at various times have carried as much 167 lbs. or as little as 117 lbs. (when I had a violent digestive disorder) on my 5'1" frame, you were there for me, still functioning. No matter what size you were, you let me enjoy a lot of things in life, from the yumminess of a chocolate covered strawberry to the tingle of the touch of a lover. Did I ever thank you for these gifts? Barely.

Instead, I blamed you for things that were not going so well in my life. And yet the funny thing is, there is not one thing that you prevented me from doing that I really wanted to. Have I ever not gone to school, had a job, or been denied friends because I was not physically perfect? No. Did you stop me from finding a perfect partner for life? Certainly not, and although I may have blamed you for love spurned in the past, it actually was for the best that any guy who rejected me based on my body did so. Who needs affection that is based on looks, not personality?

Over the last few years, as I've gotten older, I started seeing how cruel I was to you. It turns out that when I stop being so nasty to you, constantly criticizing you for what you are not instead of loving you for what you are, I'm a much happier person. I appreciate that I can do all sorts of activities through you. I thank you for taking the abuse of daily life – from

  • 116
  • Sparkle (
    )
     

Comments

Post comment as twitter logo facebook logo
Sort: Newest | Oldest
Elisabeth from joggerslife 5 pts

I just came across this post, and wanted to let everyone know that I just started a website dedicated specifically to this cause.  The difference is that my website allows everyone to mail or email the letter anonymously.

www.letterstomybody.com ( http://www.letterstomybody.com )

stellar725 5 pts

wow i was inspired... to tell you the truth it was sooo hard to write it. as i slowly ponder some thoughts i feel like how did I come up such a thing before. After writing the letter I feel so light and Im loving my body no matter how it looks. very nice post. i love it! thanks!

Movie Review Blog ( http://www.moviefilmreview.com )

MrsPyle 5 pts

I wrote mine the day of, but didn't get a chance to post it till today.

 <3 Sara

Shaynee111 5 pts

So many awesome women loving their bodies!  Now that's power :)

Crazy Poem Lady 5 pts

Ok this is my very first post to a blog, I'm so proud of myself! Really putting myself out there...oh please don't shoot me down. Just kiddin' I felt pretty safe here, we are all putting ourselves out there, good for everyone! Thanks for the opportunity to post here.

http://crazypoemlady.blogspot.com/

Wellness Informant 5 pts

I am glad to see this keep up the good work

KNOW WHO YOU ARE, KNOW WHAT YOU EAT.

MYNEWPEACE 5 pts

I LOVE MY BODY and I'm so glad this blog is here to aid others into loving themselves. Teach a young person to love themselves today. 

KNOW WHO YOU ARE, KNOW WHAT YOU EAT

NATASHA, Radio Host and Wellness Informant

www.WHATHAPPENEDTOYOURLASTMEAL.com ( http://www.whathappenedtoyourlastmeal.com/ )

sleepingmommy 5 pts

I did a follow up today to my previous letter on February 22, 2008.  I've made a lot of progress in changing my lifestyle to a healthy one and I wanted to share that progress in this format. 

<a href="http://sleepingmommy.com/2008/07/10/dear-body-part-deux/"target=_blank>Dear ( http://sleepingmommy.com/2008/07/10/dear-body-part... ) Body (Part Deux)</a>

Sleeping Mommy ( http://www.sleepingmommy.com ) "If sleep deprivation is an effective form of torture, then the CIA should seriously consider employing my children."

artpax 5 pts

but like most things you have to work at, it was good for me.   This has actually helped me get in touch with a part of myself that I need to explore and listen to as I write about being a survivor of medical abuse (Munchausen Syndrome by Proxy Abuse.)

Thanks for opening up this collective narrative. 

Build Peace ( http://buildpeace.blogspot.com )
Virtuality ( http://www.virtualknowledgegroup.com )
My Life As An Avatar ( http://www.blogher.com/http/secondana.blogspot.com )

( http://buildpeace.blogspot.com )

GansonAgain 5 pts

I have never, ever addressed my body this way!  Thanks for a brilliant idea.

alvenable 5 pts

I love this idea and definitely wanted to contribute. I've finally written my letter ( http://www.dimpleandasmirk.com/?p=568 ).  

Dimple and a Smirk.com ( http://www.dimpleandasmirk.com )

Steph Matulich 5 pts

Ok, I finished writing my own letter to my body, which turned out to be more of an apology for not treating it better. However, it really got me to thinking about how remarkable our bodies are and how much they do that we take for granted. Thanks for the opportunity to participate, what a fab exercise!

niqua416 5 pts

I've only been a BlogHer member for a few hours, and ironically I noticed this as I was about to log out. I really needed to write a letter to my body and I had no idea until I finished it!

Thank you!! :)

-Monique
http://www.balancinginsanity.com

norarachel 5 pts

http://nonlineargirl.com

I am amazed and thrilled by the variety of posts on this subject. To that end, I posted something about trying to get my body to cooperate with my desire to get pregnant.

h.e.eigler 5 pts

I really needed to do that, thanks!

thedomesticdiva 5 pts

I've put my post up about my letter to my body.  You can read it on my blog, let me know what you think.

http://thedomesticdiva.org/blog/2008/03/27/letter-...

tricia_writes 5 pts

This challenge was such a good idea! I enjoyed participating.

Denise 9 pts moderator

The widget does sit on Facebook (and myspace) but in order to add content you have to write the letter on BlogHer.com. If you left a comment to the widget, on Facebook and then deleted it, I'm afraid it is gone.

:-(

The widget runs by an RSS feed - so anything written on BlogHer.com under the Letter to My Body tag will appear there (and stay there unless deleted) - letters written in other places will not automatically appear in the widget.

~Denise
BlogHer Community Manager

Flamingo House Happenings ( http://www.flamingohouse.net )

MAYABEE 5 pts

Ok, so, I don't have a blog.
Yes, yes, people...i DO NOT. Yet.
So I posted to blogher, using the widget for facebook.
The thing got posted on fb (aaaaaaaaaaa...i deleted that...) but I dont see it anywhere HERE.
what am I doing wrong?

thejuicywoman 5 pts

I am so totally blown away by the power of this initiative. Thank you, Suzanne for pioneering this initiative. You've inspired me to start a much needed, long awaited conversation with myself.

I never realized that there was still so much pain. Thank you for giving me a chance to release the pain and find the joy!

Here is my letter:

http://www.thejuicywomanblog.com/2008/03/join-blog...

Thank you for this precious gift. I'll continue to spread the juicy word.

Much love,

Andrea

inspiring women to live juicy and love themselves more
http://www.thejuicywomanblog.com

Clamo88 5 pts

Thanks for this. I haven't sat down and reflected my deep and profound gratitude for my body in such a comprehensive way in a long time. I give gratitude for my stong, happy, healthy body at the end of every yoga practice, but this was more like doing a ritual.
Maddy
http://bodytales.blogspot.com/2008/03/letter-to-my...

etreen 5 pts

A really interesting idea - I didn't make it onto the 'positive' bandwagon I'm afraid. But it's a true and honest letter.......
http://sephaundone.blogspot.com/2008/03/letter-to-...

Em
http://sephaundone.blogspot.com/

JenRackley 5 pts

So my first posting her on Blogher and I can't thank you enough for the idea! After writing my letter, I am newly inspired to take better care of myself (as I sit here munching on sugar free cookies.)

Jen
http://lovelyracket.blogspot.com

anotherwittyblogger 5 pts

http://anotherwittyblogger.wordpress.com/2008/03/1...

I forget, sometimes, how amazing my body is and why I should cherish these stretch marks.

I'm another newbie (just joined BlogHer today!) and look forward to many more activities!

ToriMilan 5 pts

I just wrote my letter and didn't realize how powerful it would be for me to do that. I believe I have avoided saying all those things to myself for quite some time. Thank you for this idea and I am so glad that 'body image' is now on the blogher list!

prkygth 5 pts

I am new to BlogHer- and thought it was a great idea to write a letter to my body as I have had issues, I just didn't realize I was so angry and hurt by my body- or that I felt so betrayed. I do have to say that I feel a little better getting those feelings out of my system. Maybe now I can begin to let go of some of that anger and really begin to heal.

http://prkygth.blogspot.com/

temptabo 5 pts

I did it. It was hard. But I need to change how I treat my body.

http://temptabo.blogspot.com/

"It's not how much or how little you have that makes you great or small, but how much or how little you are with what you have."

- Rabbi Samson Raphael Hirsch

Denise 9 pts moderator

No worries about the extra link. I'm just thrilled you joined. :-)

~Denise
BlogHer Community Manager

Flamingo House Happenings ( http://www.flamingohouse.net )

CzeJohnson Carrie 5 pts

Suzanne; I apologize but I messed up and posted my name twice in the link box.

The entry currently at spot #117 is incorrect, and I had no idea how to delete it, so I just posted again with the correct link. again.. apologies. Do I get a "newbie" pardon?

all that aside.. thank you for presenting this opportunity. I have been making a point to read a few letters a day and leave comments to the writers so they know they are not alone in their journey to the place of happy acceptance. This truly has been an exercise that keeps on giving, so again.. THANK YOU!

shefaly 5 pts

My body lives with me, so we talk every day. Today we ate ice-cream too, after a long time. She is helping me finish grading my students at some cost to her in terms of R&R. She does however frequently tells me she needs a break so I take one and take a walk around the house. I bought her a fabulous DvF dress yesterday, and I have no quarrel with her hour-glass shape, just that she is petite and my dress-maker always needs to make adjustments to off-the-shelf things.

She wants us to finish grading, so au revoir!

wiremonkey 5 pts

But will my body answer back? I hope so....

Nobody realizes that some people expend tremendous energy merely to be normal. -Albert Camus

Suzanne 5 pts

I am so touched with the tremendous and wonderful letters that all of you have written. Thanks everyone, for sharing these personal stories and thoughts, and keep the good work up.

Suzanne Reisman ( http://blogher.org/member/suzanne ), Contributing Editor - Feminism & Gender ( http://blogher.org/topic/feminism-gender )
Campaign for Unshaved Snatch (CUSS)& Other Rants ( http://cussandotherrants.com/ )

CzeJohnson Carrie 5 pts

so glad I did this. screwed up the link in the box above, and can't get the widget thing working.. but I did it. so that has to count for something, right?

JCK 5 pts

This exercise was both painful and cathartic. Thank you for giving us the opportunity to stretch and risk writing our stories. All of them have been powerful to read.

JCK at Motherscribe
http://motherscribe.blogspot.com/2008/03/letter-to... ( http://motherscribe.blogspot.com/2008/03/letter-to... )

katedoforno 5 pts

I just joined this network, and this was my first post....

It was cathartic...thanks....

http://katsmewsings.blogspot.com/2008/03/hoping-sh...

msjeanneb 5 pts

I admit it, I came at it from a fashion/beauty angle -- a lot of my style choices are dictated by my body, and not just in the "dress to suit your body" way!

http://periodicstyle.blogspot.com/2008/03/letter-t...

JenInShanghai 5 pts

I dissed mine. It appears to be re-paying me by gaining weight while I have cut calories and stepped up the exercise regiment. Ay yi yi yi yi.......

JCK 5 pts

Suzanne, this is just a fabulous idea! Brilliant! Your letter is very honest and isn't age wonderful in that way....(hopefully!) gives us a much different perspective on our bodies?

Obviously I'm entering this a bit late...I just wrote a poem on my blog last night, "Ode to a luscious bottom" - alas, not mine. However, Katydidnot suggested I link it here. And I hope that is O.K. Now, I just have to write that letter to MY body...

JCK
http://motherscribe.blogspot.com

thebeanblog 5 pts

After much debate about how much info I really wanted to share about my body, I bit the bullet and spilled the beans. It was very liberating actually. Thanks for the push.

Christine
The Bean Blog ( http://www.thebeanblog.com )

Denise 9 pts moderator

Everyone giggles over "Mr Linky" - you're in good company.

~Denise
BlogHer Community Manager

Flamingo House Happenings ( http://www.flamingohouse.net )

DebbieS 5 pts

This was a gas! I didn't know what I was going to write until I sat down and did it. It was my first BlogHer project but it sure won't be my last!

Also, I feel v. immature but am still giggling over Mr. Linky =)

avengingophelia 5 pts

I'm afraid mine didn't turn out so positive as most of yours did. Maybe I should try again...