Letting Go of Food Guilt

Guilt. It’s such a useless emotion. What good does it really serve? Yet, it’s an emotion we feel often about a myriad of things. Quite often guilt is centered around food. But should you really feel guilty about food? And has it gone to far? I think so.

food guilt defined #weightloss #weight #diet #fitspiration

Read More

Carla 

Recent Posts by CarlaBruns

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.