Living Mindfulness - Awakening in Everyday Life

Living Mindfulness - Awakening in Everyday Life

April 18-20 2014

Mary and Joseph Retreat Center, Rancho Palos Verdes

 

A ‘practice’ that stays on the meditation cushion or the yoga mat, in the text or the study session, loses power to transform your life and world. In this residential retreat with Buddhist teachers Lauren Benjamin and Claire Thompson, learn potent methods of mindfulness – in seated and moving meditations, and in creative and everyday activities – to infuse your life with wisdom and happiness. 

 

Daily yoga/movement and kirtan 

Classes and creative sessions

Seated and walking meditations

Periods of silence and personal time

Delicious vegetarian meals

Scenic views and beautiful gardens

Just a half hour south of LAX

 

Prices: 

$350 Shared double room + all meals

$490 Private single room + all meals

 

Register: www.mahasukha.org

More info and to share: https://www.facebook.com/events/224735951045389/

Contact us: Rest@Mahasukha.org

 

Photo courtesy of Erellia Ferron

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