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Body Image: Looking in the Mirror

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I am the daughter of a woman who was on a diet my entire childhood. She was fat. Well; in truth I don't remember her ever actually being fat, but she was convinced she was fat, and didn't hesitate to say so. She also never hesitated to point out how skinny I was, and how lucky I was to be naturally thin. I didn't think much of it, as it required no special action on my part. It just was. And worrying about it---as my mother did---seemed somehow vain and frivolous, to me.

I gained a lot of weight when I was pregnant with my daughter. Forty pounds, in fact, which maybe doesn't sound like a lot, but I'm pretty small-framed and trust me, I was whale-like. I loved every ounce of it; it felt so different, and I was so delighted to be growing a human (like magic!) that I was unbothered by my new shape. But my dad and stepmom came to stay with us after the baby was born, and one day my father gave me a funny look as I descended the staircase. When I asked him why, he said he just couldn't get over seeing me so heavy.

I went into my bedroom and took a look at myself in the mirror and experienced my first wave of loathing at what I saw. (And yeah, I was about three days post-partum and my father really didn't mean any harm.) I was 27 years old, which means I probably got 22 more years than the average American female before I had that landmark experience.

The pregnancy weight came off, and then I had another pregnancy, and then that weight came off, and then thanks to having two very small and demanding creatures I actually hit an all-time low (both medically and psychologically) and was at my skinniest adult weight for a while. And then I got divorced. And then I had a hysterectomy. And then I got, um, older. And bit by bit, a few extra pounds snuck their way onto my body. Mostly onto my lower half.

And then, one day I realized I'd stopped looking at myself in the mirror, because the revulsion I felt at beholding my dimpled thighs and sagging ass was just too much. I systematically just stopped caring about what I look like. Sure, I would still dress up for a special occasion, or whatever, but I would just ignore what I saw in the mirror. Because if I studied it I would invariably come away thinking, "Old. Saggy. Heavy. Ugly."

Now I'm the mom, and I have a naturally-skinny gazelle of an adolescent daughter. I have tried to be very careful in how I frame what we've been doing here. I am not dieting because I'm "fat," I'm "working at establishing a more healthy lifestyle." The goal is not "lose ten pounds" but that "losing ten pounds is a guideline towards figuring out my healthiest weight."

She's not stupid, of course. She knows I'm unhappy with how I look. She's also (somewhat proudly) told me that a girl on the bus told her to "Eat a damn sandwich already," so yeah, the American beauty standard has been pretty well transmitted to her regardless of what I say.

My daughter loves to wear skinny jeans, and they're adorable on her, mostly because she is adorable and I think of skinny jeans as being young and cute, anyway. When I told her I was going to get myself some skinny jeans (have a pair tailored into skinny jeans, actually), I waited for her to tell me that I was too old. Instead she was thrilled. "That's so cool, Mom! I can't wait to see them!"

The plan was to "reward" myself with the skinny jeans after the challenge. But after being stuck for so long and then feeling like I'd had a breakthrough and losing five pounds, I'd gone ahead and taken the jeans in question to the tailor. They fit me now, but will probably fit a little better five pounds from now. Anyway. I brought them home and tried them on for my daughter while she cheered.

"Here, try it with your tunic top and see how you like them," she ordered, handing me the long top I'd purchased specifically for my "new" jeans. I put the top on and turned to look at myself in the mirror. And gasped.

"I look so thin," I said, without thinking.

She cocked an eyebrow at me. "Mom, you are thin," she said.

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Sarcastic-Mom 5 pts

Pretty much from the part where you described the excitement your daughter expressed about your potential skinny jeans until the end of the post, I got weepy.  My mother always saw something different in the mirror than what was really there - and she never tried to hide her disdain for her body.  No matter how many times we (her family) or others told her she was thin, or complemented her appearance, she complained that she was fat.  She was never fat.  She ate well and exercised constantly and her body reflected that lifestyle - she is a petitie person and she was also well toned and trim.  Yet, I heard her call herself fat all the time.  Is it a big surprise that I've always thought I was fat, too?  I've had a child now and have started to feel the metabolism change that is becoming 30+ (I also have a thyroid disorder).  I look back now, at photographs of myself in my mid 20s, and I gasp because I CAN'T BELIEVE I thought I was "chubby" or "fat" then.  I see that person in old photographs and think, "Wow, she was so thin!"  That has been an awakening for me.  I've embarked on becoming more healthy recently, and in the past year I've lost 30lbs.  I'm not going to lie - I love the way I look, but the greatest change I've implemented is the frame of mind that my health is more important than anything and when I like the way I look in the mirror, it's because I like myself and am proud of the effort I'm making to do what is right for my body.  I know that if I don't make that my priority I'll never like what I see in the mirror, no matter what my size and shape, just like my mom.

Great post, Mir.  Thanks for writing it.

Lotus Carroll, aka Sarcastic Mom, writes @ ( http://twitter.com/ ) i am lotus ( http://iamlot.us ), reviews @ ( http://twitter.com/ ) lotus reviews ( http://lotusreviews.com ), and is Contributing Editor of Blissfully Domestic's photography column ( http://bit.ly/5DwPjB ).

Abiona 5 pts

Such a beautiful post, and I got teary-eyed.  I have only toddler boys, but nothing effects me like when they tell me they love me, or hug me, or my 2 year old can tell something is wrong and tries to help me.  I seriously doubt you have ever been that fat.  I'm around 230, and I just had a breast reduction.  It's like looking into the mirror for the first time; I never saw my waist or thighs because the breasts dominated everything!  Now that they have been altered to a 'normal' size, I had no idea how big the rest of me had become.  But I by no means feel hopeless.  In fact, for the first time, I feel hopeful and excited.  As soon as I can excercise, here I come!

**Abbi

Maria Young 5 pts

I have this struggle, and I'm trying to set a better example for my girls. It's so hard, but sometimes it the kids themselves that remind you. And that's always really, really nice.

- Maria Young

immoralmatriarch.com ( http://immoralmatriarch.com )@maria0305
( http://twitter.com/maria0305 )

SLN 5 pts

Scary- isn’t it?  Once we become mothers ourselves, especially of daughters, that we have to worry about their perspectives about their bodies and about ours; sometimes even more than we do do ourselves.  My ten year old once told me she wanted to be smaller- read this ( http://memyselfandaphrodite.blogspot.com/2010/02/e... )- and I instantly became anxious and concerned that she might be starting the whole diet thing … but then, I found out that she was only literal- she wanted to be smaller so she could follow a mouse somewhere!  If only we adult girls could be so untroubled then maybe we wouldn’t be haunted by the next size down; (or up) whatever it may be :-)
SLN www.memyselfandaphrodite.blogspot.com/ ( http://www.memyselfandaphrodite.blogspot.com/ )

Ginger Leigh 5 pts

I loved this.  I am not a mother, but this reminded me of the interactions I have had with friends.  As a dancer, and usually the heaviest one in the class, I have dealt with judgement on such issues my whole life.  The "we feel that you could go far... if you lose the weight" talks.  I was by no means obese.  I was probably 20 pounds heavier than I "should have been".  Food filled a void at the time, etc etc.  I didn't try to lose it.  Something inside of me wouldn't let me.  It was a struggle between beating myself up for the weight, but feeling that everyone was beautiful regardless of size.

My friends were supportive.  Knew I was struggling inside.   Saw the way I looked at myself in the mirror.  Told me I was beautiful and talented.  Not to smother me with compliments, but to remind me I was worth more than what any professor had to say.  It wasn't often.  But there were key moments in my life when girls who were like sisters to me sincerely spoke to me, brought me back to reality.

Funny thing - as the years passed after college the weight began to drop off.  I fluctuate a bit, but i look better than i ever did in college.  Found my own path, loving what I do - dancing, entertaining encouraging women to love themselves and embrace who they are sexual being and otherwise.

I got off on a tangent.  Thank you for your post.

mommyneedstherapy 5 pts

I grew up with a mother that believed you were not worthy (of friends, acknowledgment, confidence, love)if you were over weight. She was constantly on a diet and striving for 123 pounds. She would occasionally reach it, then start eating again. I remember being put on my first diet in 1st grade. The summer I came home from my freshman year of college they signed me up for a weight loss clinic. A couple years ago (in her early 60's) my mother lost all her weight again, and she looked horrible! Old and gaunt. It was too much. She didn't see it that way though. All of a sudden she had confidence in herself. She would go to social events. Would talk to people she met at the store. Things she never did before. Even in my mid to late 30's that messed with my head. I was at my heaviest weight ever, and there was my mother repeating her old message that the only way you are worthy is if you are thin. I am so glad I don't have girls!

Rita Arens 7 pts

I don't think I've ever seen what I actually look like in the mirror. I hope that my daughter doens't inherit this problem from me. Right now she likes what she sees in the mirror -- I hope it stays that way.

Thanks for reminding us even naturally thin people have these moments, because I've always assumed it only happens to those of us who have had to watch what they ate since they were eight. ha!

Rita Arens writes at Surrender Dorothy ( http://surrenderdorothy.typepad.com ) and BlogHer and is the editor of Sleep is for the Weak ( http://tinyurl.com/9pg62e ). She is BlogHer's assignment and syndication editor.

Liz Thompson 5 pts

Totally and utterly speechless, here in Jersey (heh, I said utterly!) 

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JennaHatfield 9 pts

What a beautiful post, Mir. (Though I'm never going to rock skinny jeans. I'm just not.) I've been working hard at "getting active again" and "making healthy food choices." Granted, my boys aren't as old as your daughter. But they're still good for an ego boost when I walk in the room and they say, "Mommy, you look soooo pretty."

Congrats on your your recent accomplishment as well! I have a goal myself and just recently started to move toward it so I bought some shoes. WOO!

@FireMom ( http://twitter.com/FireMom ) from Stop, Drop and Blog ( http://stopdropandblog.com ) and The Chronicles of Munchkin Land ( http://thechroniclesofmunchkinland.com )