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I’m Siel, an environmental writer and activist who lives in West Hollywood, Calif. I’m BlogHer's Green Section Editor, and I write green LA girl. a p...
 
 
 
 

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Lose the Lard, keep the healthy glow

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Love eating lard? Apparently, the average woman swallows 1.5 blocks of in her lifetime -- in the form of lipstick! But even scarier than the lard are the chemicals in lipstick and other makeup. In the US, cosmetic companies aren't required to ensure the ingredients they use are safe -- so many women end up putting carcinogens directly onto their skin.

The Daily Mail tells the story of 2 health and image-conscious sisters who've been unwittingly dousing themselves with dangerous chemicals -- and paying top dollar for that privilege. Take hairspray, for example. Charlotte Kohl'd been using stuff that solidifies into a clear plastic you can actually peel off: "Not only had I been putting this onto my head all day, but I'd also been unwittingly breathing it in. I was effectively-clogging up my lungs with plastic."

Gross! In Britain, women ingest up to 5 lbs of chemicals -- including known carcinogens and hormone disruptors -- a year. Charlotte and her sister tried switching out their products for chemical-free ones for 8 days. Unfortunately, they found some of the products they tried just weren't up to par -- but after experimenting with a few different brands, the girls were able to find healthy products that worked well.

Want to know if your products are safe? Find out what the safety rating is for your personal care products through Skin Deep, a database run by the Environmental Working Group. Skin Deep ranks your products between 1 and 10, with the lower numbers being safe, the higher numbers risky.

I tried plugging some of my eco-friendly facial care products -- none of which have any parabens -- into Skin Deep to see how they ranked:

Avalon Organics Facial Cleansing Gel: 4. Could be better, but not bad. This cleanser does its job well and has a nice light lavender scent.

JASON Apricot Scrubble: 4. Again, could be better, but I love the mild exfoliation this facial scrub offers and use it once a week.

Aubrey Organics Herbessence Makeup Remover: 1. This stuff is basically made of a number of organic oils. So compared to many makeup removers, you might find it oily. But it's also very gentle and does its job effectively.

Avalon Organics Vitamin C Revitalizing Eye Cream: 4. This eye cream's one of the best skin products I've ever used. The cream's nice and firm and absorbs easily.

Aubrey Organics Blue Green Algae with Grape Seed Extract Moisturizer SPF 15: 6. The high ranking's due less to the danger of the ingredients than the fact that the sun protection it's supposed to provide is not up to par; read more about choosing better sunscreens at EWG. Used as a facial lotion (as opposed to sunscreen), this stuff's cooling and gentle -- I like the unobtrusive, natural scent.

Aubrey Organics Natural Herbal Maintenance Oil Balancing Moisturizer: 2. A great night facial moisturizer; great if you have oilier skin.

I might look for a day face lotion with better sunscreen coverage, but I'm otherwise pretty happy with the products I use. For more green beauty product reviews:

* GreenFemme at GreenPenny has a shortlist of paraben and fragrance-free body creams.

* Courtney Tenz at BlogGreen recommends some green deodorants.

* 2 Lazy Dogs gives us her top 10 list for organic hair and skin care

What are you using? Stay safe and beautiful --

Top photo by Patty via Flickr; bottom image courtesy of EWG

BlogHer Contributing Editor Siel also blogs for the Los Angeles Times at Emerald City, and at greenLAgirl.com.,

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JennyL 5 pts

I just have to put in a plug for the folks at DHC where I go for cleansers, etc. Their products are outstanding, and all natural! They have makeup and are starting to do some food items, too. Link:http://www.dhccare.com/dhc/ I've been a loyal customer for years. I think they have a store in San Francisco, too...

alyssaroyse 5 pts

I totally get your vegan commitment it, and totally honor it. The beeswax thing caught my eye, and I wanted to let you in on a little beekeeper secret.

I have bees, and i love them dearly. I've even named all 60,000 of them, (though I named them all Betsy, because it's too hard to tell them apart.....;)

Bees have to make bees wax. They make it like we make, i dunno, saliva or poo..... Most commercial beeswax has icky pollutant s in it, but if you can find organic bees wax, it's amazing stuff, and nothing was harmed in the process.

See, bees make their honeycomb out of beeswax and they work darned hard to do it. No self-respecting beekeeper would touch that comb, because the time they spend building it is time they don't spend gathering nectar for honey. However, when honey is harvested (which, again, does not harm the bees in any way) the bees have put a layer of beeswax over the top of the completed honey, and that is scraped off to harvest the honey. It's amazing stuff, beeswax, so no good beekeeper will through it away.

Bees will also build something called burr comb on top of honey frames and other places where it really isn't used for anything. Lots of theories as to why they do it, but i feel like they do it largely out of boredom. So beekeepers will scrape it off and melt it into their wax stores.

But bees have to make honey. They really can't stop themselves. And if they aren't foraging for nectar and pollen, then our plants and crops won't get fertilized and it would be disastrous for our food supply - both organic and "conventional."

In order for a typical colony to make it through the winter, they only need about 60 - 70 pound of honey. But int he course of a year, if there is enough plant life around them, they will easily make 200 pounds of honey. That extra is what beekeepers harvest.

But most of us - the hobbyists and small scale operations anyway - really love and spoil our bees. And the honey and wax are both really essential and wonderful products. The honey is the only thing that really helps my daughters allergies.

I know you didn't ask, but if you are vegan for animal cruelty reasons, honey and wax from small farms (like you'd find at a farmer's market) is natural and friendly. They have to make it, they literally can't stop themselves from doing it.

I make chapstick and lotions and hair balms from my beeswax, coconut oil and other yummy stuff.

That said, large scale commercial farmed stuff is full of pesticides, I'd stay away from it too!
__________
Alyssa Royse
JUST CAUSE
make some good news!
www.JustCauseIt.com ( http://www.JustCauseIt.com )

SusanV 5 pts

I don't buy products that contain animal products, and it's been very difficult to find lipstick that doesn't at least contain beeswax. So I've resolved to have very pale lips, for now.

I use Origins' Plantidote skincare line, because it's vegan and is the only thing my sensitive skin can tolerate. I'd love to know how it ranks in terms of safeness, but the Skin Deep site doesn't rate it, apparently.

SusanV
FatFree Vegan Kitchen ( http://blog.fatfreevegan.com )

HeatherB 5 pts

I noticed in Sephora the other day, that Cargo has these new-ish botanical lispticks that are not only environmentally friendly but also the tube is made of corn and the outer cardboard is made of flower paper with actual flower seeds. Which means you can grow flowers out of your lipstick packaging. I may or may not have paid $20 for lipstick but it's so totally worth it. And the day Revlon does the same then I'll start paying less. But in the long run it evens out; even if you pay quite a bit for lipstick you're helping the environment.

Heather B.
Personal Blog: No Pasa Nada ( http://nopasanada.org )
BlogHer CE: Business, Career & Personal Finance ( http://www.blogher.com/topic/business-career-perso... )

alyssaroyse 5 pts

Nice take on things Lisa! Although i am not a vegetarian, so my perimeters might be slightly different, my cosmetics rule has always been , "if i can't put it IN my body, i don't want to put it ON my body." i've made exceptions here and there, but that's my way of keeping it "real" and "natural." food grade cosmetics.....
___________
Alyssa Royse
JUST CAUSE
make some good news!
www.JustCauseIt.com ( http://www.JustCauseIt.com )

Lisa Stone 6 pts

Thanks Siel - honestly, I cannot stand the thought that anything I put on my face could be animal-tested, but I haven't thought enough about what's in what I put on my face that won't kill me or harm someone else! :)

Great post. Kperfetto, I'll try that shampoo thingy.

Lisa Stone
BlogHer Co-founder ( http://www.blogher.com/member/lisa-stone )
Surfette ( http://surfette.typepad.com )

kperfetto 5 pts

I wouldn't worry about lard (unless you're vegan) as much as I would some of the other chemicals in makeup, namely dyes and talc. (Though talc not as dangerous as once feared, I still don't use it.)

The Aubrey stuff is good, and I really like some of their shampoos (I prefer the original, non-cloying scent, though), but they don't last as long as conventional cosmetics due to the "natural" preservatives.
Available Light ( http://kathy-p.blogspot.com ) & Five Dollar Radio ( http://fivedollarradio.blogspot.com/ )

alyssaroyse 5 pts

First, i totally agree that the chemicals we put in and on our body are a major problem. We go to virtually ridiculous lengths to get food, as well as health and beauty products, that are natural and un-processed.

But i think that you may be using 'lard' as a generic term for any solid fat, and it is quite different.

Lard is the carefully rendered solid fat from pigs. It is, in fact, a very healthy fat. It is easily digested, not mechanically or chemically processed, contains ZERO trans fats and helps to break down the natural nutrients in food. It is considerably better for you than any of most of the highly processed (chemically and mechanically) fats on the market and that regularly appear in our foods. It has been used - along with butter - for cooking, baking for centuries.

That said, getting "real" lard is almost impossible. The stuff on supermarket shelves is as processed and toxic as Crisco (which I consider one of the greatest health risks on the market, right alongside high-fructose corn syrup.)

Actually, lard is making a come back, big time. (Thankfully.)

Here are some interesting articles:
From Food and Wine: http://www.foodandwine.com/articles/lard-the-new-h...
From Weston A Price Foundation (they're a bit reactionary, but a pretty good source of info, taken with a grain of salt:) http://www.westonaprice.org/transition/fatfear.htm...
From The wealthier Life in the UK: http://www.westonaprice.org/transition/fatfear.htm...

But you can find many other articles, the vast majority of which, these days, will tell you that Lard is a much healthier alternative than just about anything else.

The problem, you have to make it yourself. Lard on store shelves has been so processed as to be not a food product.

But if you google "rendering lard" you'll find lots of articles about that too.

Now, what other natural alternatives can we find for the processed things in our lives? (I use beeswax and coconut oil on my hair, and it's gorgeous!)

And if you swtich, you will enjoy baked goods like you didn't know they could be......
___________
Alyssa Royse
JUST CAUSE
make some good news!
www.JustCauseIt.com ( http://www.JustCauseIt.com )