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I am a 27 year old professional who is just trying to find her place in this crazy world! I moved a year ago to Florida from Washington state, away f...
 
 
 
 

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Losing all Control

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Why do I let myself get into this rut? Why do I always give in to the irrational thoughts running through my head? Why can I never just be happy? Why do I always want something more or something better? Why do I always feel like I have to be in control of every situation, and if I am not in control my whole world will come to an end? I don't want to feel this way anymore but I don't know how to stop these feelings! One week I will be fine, everything will go great, and then BAM! it just hits like an unexpected tsunami and I feel like I am drowning in my own world!

I have come to the realization that I do not know how to be in a healthy relationship. I realize that if it's not about me, and I am not the center of attention or the top priority then I cannot stand it. I cannot stand being put on the back burner or feel like I am second best. Everything has to go my way or I feel like I have no control.

Lets take my relationship for example. I have been having a very difficult time these past few weeks, I don't know if it because I am afraid to get married or what, but these last couple of weeks have been hell for my
finace and I

He has his own life that he is living, and I feel like I am not part of that at all, I feel like we do not have a life together, but rather a life apart. I feel that we should have a life together, that we should spend 80% of our time together doing things that we both enjoy. I know that this is an unrealistic expectation, and looking back on my previous relationships, this was never something that I had done. In my previous relationships we each had our own lives and then shared a life together. I don't know why this time around that is so hard for me to do! Why have I lost my self-confidence, why am I so insecure lately? I feel like I am crying out for help, but nobody is listening to me!

I know that I am the only one that can fix this, but I don't even know where to start! I just want my life back, I want my friends and my family, but even if I were to move back home that wouldn't fix everything, I need to fix me before I can make anymore life changing decisions. If I were to move back home I would still have my control issues.

I have always had control issues. For example if a boyfriend didn't do something I wanted, or didn't provide me with enough attention I would get angry, and I still to this day am fighting with that, except this time around is seems to be allot worse! I guess that is because before if I felt like I wasn't getting the attention I deserved that I would go seek it elsewhere, either through friends and family or just by looking for someone else all together. I no longer have my friends or family to lean on, and I do not want to go looking elsewhere for something that I have right in front of me, last time that ruined me, and if I did it again, I would end up worse off then I am right now!

So I need to figure out how to get through this on my own, but again I don't know where to even start! I have read so many blogs lately about life and relationships and they all to seem to have the same point, you cannot be happy in a relationship until you are happy with yourself, and that you cannot lose your individuality once you have gotten into a relationship, it is healthy for you to spend time apart. Well I thought I was happy with myself before enterting this relationship, or maybe that was just the adrenaline from feeling something new, feeling something

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Miss Welcome 5 pts

I think you're asking yourself too many questions about the whole thing. I can definitely relate to all that you are expressing and it's normal to go through those periods (some people more than others). But it sounds like the classic case of paralysis by analysis.

As a Christian (and this is the only comment I'll make about that in case it's not your thing), I definitely believe that we all have a hole inside of us that can only be filled by God. My gaping hole no longer frightens me. Regardless, it's true that all that self-analysis is better done in therapy, leaving your relationship in relative peace. No relationship can be healthy if you're always analyzing yourself in it because the focus is too much on you.

Think about how to encourage him, how to love him, make sure your needs are getting met (through therapy and friends, and of course by him), and everything will be fine if he is the right one.

JSanders8201 5 pts

Thank you for your response! It means more then you know!

Yes I was brought up in a Christian home, and over the years have gotten further and further away from the faith. After moving away from everything I had ever knowen, I have been trying to get closer to God, but it seems like every time I take one step forward, a few weeks later I end up taking two steps back.

I have tried therapy, but the counselor was not right for me, she just kept telling me to just deal with it and move on! I do need to find another counselor, I go to the doctor next week, maybe I will see if she can refer me to anyone.

The paralysis by analysis makes complete sense to me, and you are correct that is what appears I am doing to myself. It's just so hard because it seems like my fiance dosen't understand what I am going through at all, and we always seem to fight about it.

Again thank you for your feedback, it is much appriciated!