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Loving Our Bodies Through Depression And Beyond

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When Jillian Michaels said that she didn't plan on ever getting pregnant because she couldn't see "doing that to (her) body," my buttons were pushed. Lots and lots of my buttons were pushed. My body image buttons, my proud-mama buttons, my feminist-critique-of-the-culture (aka my why-do-we-never-see-real-womens-bodies-in-popular-culture, and my why-does-everyone-expect-me-to-look-like-I-did-at-25) buttons, my where-are-all-the-good-feminist-role-model buttons, and some buttons that I'd forgotten I had. And I lost my temper, a bit. I'm feeling a little badly about that. I stand by the substance of my general arguments, mind you, but still. I shouldn't have let my temper get the better of me.

Chocolate Bar Broken in Half

Still: those buttons. Lots of them, as I said, were pushed. There was one button that got pushed -- probably the most significant button -- and I didn't even really realize until I came across another, entirely unrelated story. People Who Are More Depressed Eat More Chocolate.

As I scanned the article -- which considered the real puzzler, which is whether people eat chocolate because they are depressed, or are depressed because they eat chocolate -- it struck me: I had eaten a lot of chocolate in the darkest periods of my post-partum depression. I had eaten a lot of chocolate, and it had not made me feel better because there were too many moments, while eating chocolate, that I looked over the rumpled expanse of my belly and felt pummeled and shoved further into my pit of despair: I was sad and fat. I was stuck and fat. I was gripped by anxiety and darkness and I would never be the same again because look at me.

Postpartum depression -- depression in general -- is much more complicated than just being miserable about some aspect of motherhood, body image or otherwise. But the struggle to come to terms with one's transformed body can play, I think, a very significant role in PPD. New motherhood is discombobulating for many reasons, but the transformation of one's very self -- bigger feet! a belly that still looks pregnant! a whole new set of boobs! -- can make one feel alienated from one's self, and that can be extremely distressing. If one isn't struggling with depression, that alienation from self might just feel uncomfortable or frustrating (some, of course, might not experience it at all). But if one is struggling with depression, that alienation from self -- that disconnectedness from one's body, that sense of horror or disappointment or loathing or fear in response to one's transformed physical self -- can be a terrible, terrible thing.

One of the writers at Jezebel addressed this -- somewhat blithely -- some weeks ago, in covering an episode of former Playboy model Kendra Wilkinson's reality show, noting that Kendra's complaints about her postpartum figure were probably a standard matter for new moms. "While these feelings are probably common among many women post-birth, postpartum depression or no," she wrote in an article entitled How Playboy Models Can Trigger Postpartum Depression, "it's fair to say that Kendra's concerns are probably amplified by the environment she'd lived in at the Playboy Mansion —- where she lived as one of Hef's girlfriends from the ages of 18 to 23 —- in which the worth of young women is based primarily on youth and appearance." It might indeed be fair to say that -- although I would argue strenuously that exposure to Playboy models alone does not "trigger" postpartum depression -- all of us, not just the Kendras of the world -- live in a culture wherein the worth of all women, old and young, is based primarily on youth and appearance. Or at least, seems to.

So it is arguable that constant exposure to headlines like "Gisele Lost Her Baby Weight In Three Weeks!" or "Khloe Kardashian: How I Got My Body Back!" or "Celebrity Trainer Says Of Pregnancy: I Won't Do That To My Body" might aggravate the feelings of self-alienation and self-loathing that can go so far to worsening postpartum depression.

Hence my buttons. I still wear the scars of my postpartum depression -- I still wear the depression itself (when do we stop calling it postpartum, anyway? When do we just say, depressed?) -- and I bear the imprint of a whole host of body-image-related wounds, so that I recoil when I hear about Gisele being praised for being back in front of

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IsleDance 5 pts

And there's another side...which for some reason, seems rarely acknowledged...

Those born scrawny, feeling ugly, because of consistently being treated unkindly by those assuming a scrawny person must be trying to be scrawny (proclaiming she must have an eating disorder) as they point out that she isn't a real woman, with curves. When in fact, she'd give anything for curves...and kindness from others.

Then, God forbid, the desire arrives to finally...after 40 years, or so...accept herself...and feel grateful that things at least stay pert on the front side even if the backside drops a bit.

And then she realizes...maybe it's kind of nice to have this somewhat predictable body...as is...however lopsided now. I mean, why not just keep it, and enjoy it, finally?

After all, raising children will bring all kinds of challenges. Like more scrawny bodies. And the suffering that ensues.

And hence, we're back to square one.

Battle of the bodies. Battle of the sexes. Battle of the minds.

When will it end?

 One Friday night, I loaded up my life and headed out... ( http://isledance.blogspot.com )

sacredsilence7 5 pts

I am a bellydancer, while the dance normally reveres women no matter the bodytype and in fact was developed to help women through childbirth, I come across dancers who don't want kids in case it ruins their bodies. They have lost site of the beautiful ritual and the honoring of women that they dance personifies.

Love and Light, Dina

www.familysanityreviews.com ( http://www.familysanityreviews.com )

"When mommy is happy everyone is happy"

gofahne 5 pts

I couldn't agree more with your issue regarding Jillian's comment. I'll admit freely that I am a huge fan of hers, so this may be biased...but I wonder about the context of the comment. When I say fan, I mean that I've spoken to the woman on the phone, been a member of her website, listen to her radio show on a daily basis, etc. One specific topic I remember her discussing was tummy tucks and such after losing weight from massive gains. Someone was asking her for advice and she openly admitted that many BL contestants have skin removed, tummy tucks and the like. Then she said something along these lines, "While there are procedures that can be done, I would suggest working more on accepting your body just as it is. Seeing an old stretch mark as an accomplishment or a journey you've been through. A war you've fought and won and the beauty in that journey."

I'm not saying she didn't say what you mentioned, I can only imagine that's just not a line you could make up...but that possibly the context would have been more that she couldn't personally do that to her body BECAUSE of who she is. She struggles with weight issues and has her whole life in addition to an eating disorder in her younger years. In those cases I would imagine that the choices she makes with her body (and whether she gains weight through pregnancy or otherwise) can have very serious consequences psychologically.

I certainly can't speak for her and maybe it was just a vain remark, which is disappointing, but after the years I've spent following and listening to her, I can't help but think there may have been more behind what was said or maybe the question she was asked leading to the answer.

Just some thoughts to ponder.

Jeane 5 pts

I am not defending Jillian Michaels comment though I do wonder if maybe she just spoke without completely thinking it through.As to our society’s obsession with youth and appearance, it is deep and wide spread. I believe the refusal of FOX and ABC to air the Lane Bryant ad featuring a plus size model, a model I am almost certain represents more realistically the average woman than a Victoria’s Secret Model, is a perfect example of the unrealistic demand upon woman to fit into the “ideal” beauty mold. It seems to me that the objectification of woman makes it easier to trivialize the fundamental nature of womanhood, i.e., carrying a child for nine months, body image, postpartum depression, motherhood, relationships, and careers…the list go on and on. As long as we aren’t realistically portrayed, “our” issues are a little less that real.