Massage Therapy and Digestion

Think “body massage” and words like “soothing,” “relaxing” and “pure indulgence” likely come to mind right. The fact, however, is a body massage actually goes far beyond indulgence into the realm of therapies. Massage improves blood circulation in the body, and therein lie most of its benefits. The therapy has been used for several centuries to cure various ailments in the body and is today a popular alternative healing technique.

Apart from the conventional uses like relieving muscular pain, calming the nervous system, reducing tension and stress, etc., the therapy also has its uses in improving one’s digestion. Here’s how it works.

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