Cravings can feel like the bane of your existence if you're trying to reduce calories or eliminate certain foods from your diet. I am not a believer in "going on a diet" to lose weight. In my opinion, you will be far more successful at managing your weight if you make permanent, healthy changes that feel good vs. temporarily depriving yourself of calories, carbs, or fat. Just the word "diet" make me cringe- I think of deprivation, cravings, and obsessions about things that are "off limits". Read more >
allibrew : MyBlogHer Profile
Recent Posts
Recent Activity
No Activity!
Sites
Living a nurtured life is about more than just diet and exercise. It is about fueling our bodies with whole foods, exercising to build strength and vitality, nurturing our creativity, and finding community in the world around us.
Information
Full Name
Allison Brewer
Member Since
May 2009
About Me:
I am a vegetarian, a writer, and an aspiring triathlete. In 2009, I left the corporate world to be a full-time mom and started Get Natured to inspire others to live nurtured lives full of health and happiness.
Location:
California
Conferences
BlogHer '12
The BlogHer Annual Conference is heading back to New York City on August 2-4, 2012! Join thousands of other bloggers, writing on every topic under the sun, for 3 days of learning, networking, and fun. Register today!
Learn more about BlogHer conferences.
Subscribe to our newsletters.
Follow our RSS feed.
You have not posted any comments yet!