Friday. This week flew by. I’m not sure I want my life to FLASH before my eyes like that.
Today I had an extra 45 minutes in bed and then Shane and I ran 5 miles. Last run before SHOW TIME! It was 46 degrees. I wore light gloves and a head band for my ears. A long sleeve shirt with a rain jacket to cover and long pants. Luckily, it had stopped raining. When we went to bed last night, it was falli Read more >
Exercise in review: How’s your running, cross training, walking, biking, swimming going? I left out skiing although the weather this past week certainly leaves that as an option in many places.
As for me, all running goals have been met except for the 60 minute run Saturday. I’m looking forward to that one even though the weather is suppose to be back into the teens. Read more >
http://www.applecrumbles.com
Geesh! My foot was so sore today! I thought running caused bottom of the foot problems but I seem to have a top of the foot problem. It’s so achy but there is no swelling and no bruise. Fingers crossed that this will be another one of those pains that just goes away as quick as it came on. I keep putting BioFreeze on it. Read more >
Hi I'm Joanne. I live with my husband, Ted in Upstate New York. I have a BS degree from SUNY Oswego in Marketing and MS from SUNY Technology in Business Management. I love life, exercise, cooking, baking, food, wine, and of course animals. I am a lacto-ovo vegetarian as of 3 years ago. As for my favorite animals: horses, dogs, furry little critters. Not crazy about creepy, crawly, slimy, little things. I would like to comment and receive comments on loving life, getting over the obstacles of life, loving food and preparing it - all kinds because my husband is a mammal meat eater! Lets talk about happy stories of our dogs, cats, guinea pigs, hamsters, birds... get the picture? Don't forget exercise. That is a very important part of my life and I get up at 4AM 4 days a week to work out - hard.
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The BlogHer Annual Conference is heading back to New York City on August 2-4, 2012! Join thousands of other bloggers, writing on every topic under the sun, for 3 days of learning, networking, and fun. Register today!
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