Work life balance is a myth for many people. Sixty percent of executives report working at least 50 hours per week. That doesn't include the additional time they spend thinking about work. Ten percent work more than 80 hours per week. This situation is even more intense for 92% of working women who go home after a full day of work and manage household and family responsibilities.
So how do we cope? The answer is flow, but flow is better than mere coping. It's about enjoying and finding meaning in what we and doing what we enjoy and find meaningful. Flow refuels us.
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