BodynSoil has spent her lifetime living and learning about Health & Fitness,Organic Gardening, Clean Eating and Green Living. She is currently studying web design, blogging and SEO. Her fitness has evolved to not only include workouts of her own design but also hybrids consisting of P90X, Insanity, Turbo Fire and many other challenging routines.

Testing my Genes: Is it Luck or Fitness

Regular readers know I have been told how "lucky I was" for my "thin" genes.  Many of my fitness friends actually tell me they hear the same, "you are so lucky to be naturally thin" from their friends and family as well.  Of course, my readers also know that I incorporate exercise into life on a daily basis, along with good nutrition....more