“Holding on to anger is like grasping a hot coal with the intent
of throwing it at someone else; you are the one getting burned. ” -Buddha
Few people fully realize the huge impact the ability to forgive can
have on their happiness, nor do most people think of this as a skill
that they need to teach and practice with their children. But important
it is: forgiving people tend to be happier, healthier, and more
empathetic (and like the Buddha, more serene, agreeable, and spiritual).
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