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Every Breath You Take

1/30/11 7:54am by CoachWithSheri
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Warriors on the beach

I then notice that my breathing began to deepen...in and out my nose, making an oceanic sound at the back of my throat...just like we practice in yoga. We refer to it as our "ujjayi" breath, which means "victory." It is at the heart of my warm power yoga practice -- deep inhalations and deep exhalations through the nose, through each of the asanas throughout my practice. Bryce noticed my change in breathing too. "I hate it when you breathe like that," he said. "It sounds like you're really mad."  Read more >

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Wild Women of the Universe

A community of fellow seekers to share resources, support each other and to celebrate together.

Coach With Sheri

Living On Purpose through Intuitive Life Coaching

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Full Name
Sheri
Member Since
December 2008
About Me: 

I am an Intuitive Life Coach, writer, yoga instructor, and mother of three teenage boys.

As a life coach, I use my intuition, expertise, and empathic listening skills to help my clients make changes and courageously move forward in their lives. Life coaching is an amazing profession where I continually witness the power and success of my clients.

In addition, I help people by giving intuitive readings using tarot cards and teaching classes on how to use tarot cards to tap into their intuitive voices.

As an instructor of warm power yoga, I enjoy deepening my practice by teaching others about yoga on and off the mat.

Each week I feature Intuitive Tuesday on my blog, www.wildwomenuniverse.com, where each week I select a tarot card and provide an interpretation for readers. Click over to come and join the fun.

Happily married since 2004, I live with my husband and family in the beautiful state of Colorado.

Profession: 
Intuitive Life Coach, Yoga Instructor, Writer, Mom Extraordinaire
Location: 
Colorado
About Me Tags: 

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Causes Tags: 

balance, beliefs, clarity, courage, Divine order, energy, enthusiasm, faith, family, fun, attitude, growth, humorous, inspiration, intuition, Intuitive Tuesday, intuitive life coaching, love, metaphysical, motherhood, nurturing, optimism, parenting, perseverance, purpose, readings, reflections, relationships, romance, spirituality, strength, feeling stuck, tarot, transformation, tribe, trust, validation, yoga

 

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