Diana Antholis

I help fabulous and successful women lead centered, balanced, and sexy lives through personalized wellness coaching & virtual fitness training sessions. My goal is to help these women feel good about themselves, put themselves first, exude confidence, be happy, be healthy, and feel sexy.

My Unleash Your Sexy program of wellness coaching and virtual personal training is designed to shift the way you think about yourself, while also developing positive, effective, and healthy lifestyle practices.

My master's degree in Organizational Management and my certification as an ACE Personal Trainer benefit organizations and young professionals with coaching and programs based on my research in work-life issues, organizational behavior, mind-body exercises, and fitness and nutrition management.