Become the exception


Monday...a new beginning

Like I said last week I was looking forward to do over monday once again.  It is here and I have to say I am really glad that it finally is.  I loved all of your comments and especially Hanlie's advice on not waiting until monday to get started.  Although I did not jump right back on at the moment I did start researching and really thinking about what I was going to do.  Since my last post ...more

Pressure Cookers Kill

Well I suppose this is a coming clean post or a my week went to hell post I am not sure which one, probably both.  Over the last 5 months I have learned a few things.  I have learn what some of my triggers are and how I deal with them.  Every now and again I give in and have a day or two that I just don’t care I have had enough of dieting and trying to be good and I just eat what I want to.  It usually lasts 1 or 2 days at most.  I am not so proud to say I have had an 8 day binge and eff-it-all extravaganza.  I am an emotional eater there is no gett ...more

Beautiful and AVERAGE sized?!

This morning as I am sitting here thinking about what to post I come across ...more

There is far too much pressure on women to be thin these days. Too many women, myself included, ...more

Are you ready for change?