fitfabulousforever : MyBlogHer Profile

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Get Motivated to get fit with a real life example! http://skinnyms.com/get-motivated-by-a-real-life-example/

Recent Posts

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"Killer Legs" Home Workout

8/6/11 6:39am by fitfabulousforever
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Mom Reveals How She Stays Fit...After Four Pregnancies

7/30/11 6:28am by fitfabulousforever
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Jiggle Free Arms

6/25/11 5:45am by fitfabulousforever
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Circuit your way to Lean

6/18/11 5:49am by fitfabulousforever
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Circuit Training by Fit Fabulous Forever  There’s nothing better than a good old-fashioned circuit workout.  I designed this one to be challenging but doable.  Read more >

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Fit Fabulous Forever

A site dedicated to empowering, inspiring and motivating others to live their best life yet.

Information

Full Name
Gale Compton
Member Since
June 2010
About Me: 

Over the last few years I've gone from an out-of-shape, over weight, sugar addict---to a lover of fitness and  clean eating.  I'm a two time breast cancer survivor who loves life like never before--as I like to say, "I've stepped off the sidelines of life and into a world of limitless possibilities." It took a second diagnosis to--finally-- kick my butt into action.

I write about topics related to fitness, eating and  looking & feeling fabulous.  I'm 53 years young and look and feel better than I did at 25.  My blogher posts are intended to inspire readers to live a healthier lifestyle by eating clean, getting fit and--just maybe--discovering the "Fountain of Youth" along the way. 

Profession: 
Fitness Instructor & Marketing Director
Location: 
Crossville, TN
Location Tags: 

Tennessee, USA, United States, Crossville Tennessee

Employers: 

Correctional Services Incorporated.

School Tags: 

University of Maryland, European Division

About Me Tags: 

fitness, health, breast cancer, clean eating, fabulous, flat abs, exercise, running, runner, weight lifting, getting fit, beauty advice, belly fat, belly blubber, hard body, easy recipes, healthy recipes, flat belly, lose weight

Causes Tags: 

animal rights, breast cancer research, prader-willi syndrome association,

Favorite Tags: 

fitness, nutrition, clean eating, healthy,

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