foodfarmhealth : MyBlogHer Profile

A good stock includes four main ingredients: meaty bones, apple cider vinegar, water and time. These ingredients, before vegetables and herbs, will make a very tasty soup base all on its own. Adding a few vegetables and herbs like parsley, celery leaf and lovage will improve the flavour and add even more nutrients.  Read more >

A. Food allergies.And that number is growing. I'm sure the trend is the same in Canada. It's a huge number considering that we haven't even added adults into the equation.As many of you know, food allergies have affected my life in a big way - some positive, some negative. We definitely eat healthier because of it, but I'm not sure we could maintain 100 percent diligence in our diet all of the time if we didn't have food allergies keeping us in line.Combined, our family avoids a lot of food. Want to see the list?  Read more >