Gwen Wilson

Busy mom of 4 who is dedicated to making healthy, home made snacks and foods without sacrificing flavor!

An Entire Summer's Worth of Giveaway's! #giveaway

I've got a few fun giveaways for you today! This summer has been a whirlwind of activities with the kids shoved into my days off from work. Living in Phoenix means it's way too hot to spend more than a few minutes outside unless you're in the pool ....more

Blackberry and Peach Sparkling {Camping} Sangria #SundaySupper

It's July (in case you didn't know) which means it's really....more

Banana Split Popsicles {sugar free & healthy}

Inspiration for today's post comes from the fact that is 113F out and getting. even. hotter ....more

Melon and Prosciutto Arugula Salad with Strawberry Balsamic Vinegar #SundaySupper

Do you like my new blog design? I'm so excited! I've been on the fence for ever about upgrading my old school template that I've had for years ....more

The Ultimate Summer { /fourth of July} Roundup.

from beach totes and sunglasses to picnic treats and beach games, I gotcha covered....more

PICOBLAT : What you need to bring to your next picnic! #PicnicGame

Somebody told me that today was the halfway marker of summer on the calendar. That someone has also has only lived in The Valley of the Sun for exactly 3.5 months. Ummm, ...more

Red Chile Shredded Chicken Tacos. How to win over your man's stomach and steal his heart #SundaySuppers

I had all intentions of writing a mushy gushy, what a great guy my husband is post for Father's Day. That is until I...more

Shitake, Crimini and Shrimp Spring Rolls

“By posting this recipe I am entering a recipe contest sponsored by The Mushroom Council and am ...more

DIY Mini Magnet Terrarium

Happy Friday friends! I wish I could say that I have the weekend off but alas I'm headed in to work tomorrow to save lives one icky gallbladder at a time. Not a very glamorous job but at least it's near freezing in the operating room ....more

Cauliflower Fried Rice with Spring Veggies and Chives

Weekday dinner just got exciting in a big way. If you like Chinese food you are going to love this healthy version of Fried Rice. It has all of the yummy components of traditional Fried Rice minus the rice....more