Her 30s

Her 30's is a blog for women in their thirties. This virtual space is dedicated to pondering the questions and experiences that come with the age. Written by a fellow thirty-something woman living in Los Angeles, (me!),  this blog aims to document the journey towards that ever elusive work life balance. Read on as I attempt to maneuver through societal and self imposed expectations. What defines a woman in her thirties? What should I already be or aspire to be?

Sometimes empowering, sometimes too self reflective and indulgent, this blog is a result of the numerous conversations I've had with myself and my thirty-something friends.


Sometimes I Miss Being a Selfish & Self-Centered Twenty-Something

By: Wendy Castellanos-WolfIt is the curse of the dynamic woman in her thirties to live in a state of perpetual exhaustion. It’s not that we are now older and do not have the required energy to keep up with the pace of our lives. It is the opposite. I attribute this exhaustion to being so fabulous at life, that we have made ourselves indispensable. Career, family and personal life, (a thirty-something’s version of the holy trinity), come together on a daily basis and demands our undivided devotion....more

Aging Gracefully

  By: Wendy Castellanos-Wolf...more

Flamenco, My first 12 Years

Telenovelas, Mean Girls & Sharkeisha: Questions About Woman on Woman Hate

By: Wendy Castellanos-Wolf...more

I Would Love to Be a Housewife. There, I've Said It.

Why do I feel so guilty and so old-fashioned admitting that my week as a stay-at-home wife was awesome? I felt healthy. I was able to cook my own meals, do yoga while I watched reality TV, go outside to garden, ride my bike to the store, and take dance class. I felt relaxed. I didn’t feel any outside pressure, no one was around (except for my two gigantic cats) to stress me out, and I was able to visit my mom more often, which made her and me happier. I was extremely productive....more
I needed to read this today.  Thanks for sharing!more

How Men and Women De-Stress

By: Wendy Castellanos-Wolf Here’s another one to add to the list of how men and women differ: how we unwind after a stressful day. My husband and I both work in Education and this week marked the beginning of the semester, and the first week we both went back to work full time. I have noticed that while the common de-stressor for both of us has been a glass or two or three of wine, after the evening formalities are done, we retrieve into our own space to unwind. ...more

The Older I Get the Faster Time Passes

By: Wendy Castellanos-Wolf...more

Marriage- Year 1 in Review

By: Wendy Castellanos-Wolf...more