InspiredRD : MyBlogHer Profile

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Gluten-Free Living Is No Cakewalk

2/23/12 2:00pm by InspiredRD
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Dinner Series (Flickr)

Living gluten-free isn't easy. You have to watch what you eat. And then there's the fear. What if what I ordered isn't gluten-free? What if they didn't prepare it in a separate pan? What if my friend used a wooden cutting board for this fruit? Do I risk it? I really started to worry after getting sick from food at my parents' house. Since my diagnosis, they have done everything to learn about celiac disease and make their kitchen safe for me, but if I can't eat safely at their house, where can I eat?  Read more >

Keeping it up! Living a Healthy Lifestyle Always.

2/23/12 11:00am by InspiredRD
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This is the final post in BlogHer’s Inspiration to Fitness series. To start from week one, click here.  Read more >

Get a Better Workout in Less Time!

2/16/12 10:13am by InspiredRD
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This post is the sixth in BlogHer’s Inspiration to Fitness series.  To start from week one, click here.  Read more >

Hit a Plateau? Challenge Your Body!

2/9/12 10:28am by InspiredRD
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This post is the sixth in BlogHer’s Inspiration to Fitness series.  To start from week one, click here.  Read more >

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Inspired RD

Food, family, fitness and anything else that inspires me.

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Information

Full Name
Alysa Bajenaru
Member Since
April 2010
About Me: 

I am a dietitian, personal trainer, cook, crafter, wife, mom, and proud wearer of onion-goggles who is passionate about inspiring others towards healthy living. After a short stint in clinical dietetics, I shifted my focus towards whole foods and fitness and now serve as the official dietitian of the Mamavation campaign and Baby Boot Camp. I was recently diagnosed with celiac disease, so everything I do is also now gluten-free! You can find me blogging about food, fitness and more at InspiredRD.com.

Profession: 
Mom, Registered Dietitian, Certified Personal Trainer
Location: 
Phoenix, AZ
About Me Tags: 

nutrition, health, mom, blogger, mommy, fitness, personal trainer, dietitian, foodie

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