kellyostanley : MyBlogHer Profile

Welcome to my first ever (and likely last) political blog post. I want to say up front that I mean no offense, and I don’t expect most of you to agree with me, and I’m truly not doing this to open up a heated debate between sides. But it’s time for me to respond to the statement/accusation I encounter practically every day: “But… but you’re a Christian. You can’t be a Democrat!” I just want to state my case, just once ... just because I can.  Read more >

This past summer, my family went on a diet. Or, more accurately, made a lifestyle change. We started counting calories, but the key was learning correct portion sizes. For spaghetti, that is a cup. For vegetables, a half cup. It’s not enough to simply guess, because we will usually take more than we’re supposed to have. We think it doesn’t hurt to cheat a little. After a while you do learn how to estimate the serving size visually, but it’s important to continue to use measuring cups. Why? Because, over time, your perceptions change. One cup might  Read more >