This week got off to a rough start. There's nothing like sitting down to start your work day in Toronto and realizing you left your computer's power supply in Ottawa. OOPS! Luckily we're staying just a couple of blocks away from an Apple Store and I just had to wait for it to open this morning. Silly me.
(I feel I should point out we packed the tech and left the house before coffee yesterday. I feel lucky that the only thing I forgot was the power cord. Oh wait, I also forgot a hair brush.)...more
A few weeks ago I was leaving the gym with the kids and Liv asked to go by the pool on the way out. There's a window where you can watch people swim and she loves it, especially when the lifeguards see her and wave. So we sat there for a minute, both of them with their hands and foreheads pressed on the glass.
As we turned to leave, a friendly older man came by and smiled at them, then asked if he could give them a high-five. I said yes, and they all "fived" before we started to walk out....more
While I read Alex George's A Good American I thought a lot about what it means to belong -- to a church, a town, a country, a family. Frederick didn't belong to Jette's social strata, so they had to leave their homeland in order to be together. When they reach America, they do not end up in the town they intended to settle in, but they put down roots there....more
We've discussed how music plays a big role in Alex George's A Good American when we talked about how he described Jette's life as an opera. It's more than that the family just liked music, it was woven into the fabric of their lives. It was what they used to learn about themselves and about life. ...more
In Alex George's A Good American music is important to the lives of the characters and is integral to the plot. Jette and Frederick meet when he serenades her in a park. They find help in New Orleans from someone that Frederick met through music. This same man will come back into their lives and greatly impact their future. Frederick and Jette's sons and grandsons are all singers....more
Food quickly becomes important to the story in Alex George's A Good American. Before the Meisenheimers ever open the restaurant, Jette finds herself homesick. She turns to the meals she ate in her homeland for comfort. She didn't have recipes passed down from her mother or even a cookbook to turn to. Through a process of trial and error, she made her way through the food in memories until they existed on her table. ...more
When we first starting talking about Kelly McGonigal's book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, I was intrigued but I wasn't sure how I'd feel about actually doing my willpower challenge. What would I learn? Would be be scary? What if I failed? Well, I've learned and I've struggled. Does that mean I'm done now?
I have to say that my willpower challenge is still going well. If I learned anything at all from Kelly McGonigal's The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It it's that paying attention to why you are -- or are not -- doing something is really important....more
I was scared when I announced my willpower challenge last week. While I totally understood why Kelly McGonigal suggests that you do one while reading her book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, I was wary. I was concerned not only about what I might learn about myself -- what if none of the strategies worked?...more
In her new book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Kelly McGonigal, Ph.D., suggests the best way to learn about the self-control methods she discusses is to take a willpower challenge. I hesitated. I am not big on resolutions, perhaps because I never stick with them. I was also intrigued because her book offered me some new perspective on willpower and self-control. ...more