mags9 : MyBlogHer Profile

Margaret A. Hofmann, MEd is an ACE-certified Personal Trainer and Performance Coach who specializes in training women and in particular female athletes. She is a former Division I College Volleyball/Softball player and College Coach who now owns and is President of Female Athletes First (FAF) in Columbus, Ohio. With www.femaleathletesfirst.com, Margaret has created the "home" for female athletes on the web. This unique site provides functional strength and conditioning programs and also offers nutritional and on-line coaching services and other health and wellness information specifically for female athletes. It is her mission to educate female athletes all over the globe on how to prepare properly for their sport thus preventing injury. The motto of Female Athletes First is: Education, Condition, Execution. They train female athletes functionally for improved performance and injury prevention. The saying goes at FAF: Train for Athleticism, not for Appearance.