Marla-Deen Brooks

I am a wife, mother of three busy boys, "retired" attorney, fitness instructor and self-professed lover of all things health and fitness related.  I try to incorporate a healthy lifstyle into our crazy busy schedules and will share with anyone who will listen!

A Non-Resolution Resolution

                        A GOAL WITHOUT A  PLAN IS ONLY A WISH...more

The Little Things . . .Halloween Treats

The countdown is on one week until Halloween.  Yikes!  I always preach, "Do Not Buy Halloween Candy!"  until the very last minute.  I know it's on sale.  I know it makes sense.  I know it's just tiny, mini pieces.  I know it might be convenient because, shucks, you are already at Costco.  However, do not do it!  It's just too tempting!  That candy will be good and quite tasty next week.  It'll be a really good treat then ...more