Health journal: this is week 7 of BlogHer's Inspiration to Fitness program and our last official meeting. Are you sad? I am a little, but you are probably sick of me going on about my failures of the previous week.. :)
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It hasn't been the greatest week, health wise. My baby (he's 3 now, but he's still my baby) had a double ear infection and we were up with him for 2 nights in a row, then a fever/cough for the night after that which means I skipped 3 days of exercise because I didnít get up early in the morning and I didn't make myself go in the evening. I also had the "my body wants something, I don't know what it is", so I'm just going to eat.î Ever have that? Read more >
5 weeks down ~wow! I really think what people have told me is true, if you can get through the first 3 weeks, you'll start seeing a little progress and for me, there is nothing more motivating than jeans fitting better, or inches/pounds gone. You can start anytime. Alysa, our heart health trainer will help you get on track with your workouts, and BlogHer's Inspiration to Fitness page is here ~ you can join us on the road to health anytime! Read more >
We're still going and you know what? Itís getting easier! Hallu-loo-yer.
The first 2 weeks were killer getting back into exercising regularly and slowly reforming my normal eating habits, but itís feeling more ìnormalî now, which is a good thing. Letís talk about some more good & bad:
GOOD: In the first week especially, I would do great for about 2 days. Read more >
The BlogHer Annual Conference is heading back to New York City on August 2-4, 2012! Join thousands of other bloggers, writing on every topic under the sun, for 3 days of learning, networking, and fun. Register today!
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Week 5: Staying Motivated
Comments: 4Blog entry by InspiredRD
16 weeks 1 day ago