extremeancestry : MyBlogHer Profile

Midlife is full of nostalgia. Sharing memories of friendship, laughter and school. Remembering the all-night study sessions, the all-night parties and all the mornings after. Homecoming weekend and final exams. Your first date, a marriage, your first child -- year after year of life's greatest moments. Conversations at midlife are filled with "remember when" and "back-in-the-day."  Read more >

One of the longstanding problems on my midlife trip has been how to get a good night's sleep.  When I was a late 40-something moving from perimenopause into the big "M", night sweats decimated my sleep pattern.  I used to wake up as drenched as if I had just run a marathon.  By the time I finished drying off, changing clothes and linens it was almost time to get up for a new day.  Read more >