MommyMeditations : MyBlogHer Profile

From: http://momrenewal.com/10-reasons-why-all-moms-should-meditate-and-giveaway/   Read more >

Meditation can help new mothers adjust to postpartum changes. New Motherhood: Unexpected Transitions There are over 4 million new mothers in the United States every year -- nearly 12,000 new mothers per day. These new mothers are undoubtedly prepared for the upcoming joys of motherhood, but few are prepared for the intense periods of distressing feelings that can suddenly appear up to a year after birth.  Read more >

MOMMY MEDITATIONS BRINGS NEW SOLACE TO WOMEN WITH POSTPARTUM DEPRESSION Over 80% Of New Moms Experience Postpartum Symptoms      Los Angeles, Ca (June 15, 2010) – New moms experience a variety of feelings when their baby arrives, including love, joy and happiness. But when those wonderful feelings turn to depression, agitation and anger, the job of being mommy can feel overwhelming and even unwelcome.  Read more >

There's no more shame in having depression (or postpartum depression) than having pneumonia. It's usually biological in nature and it can strike at anytime. One thing you can do on your own, or in addition to a Dr. recommended course of action, is meditation. Mommy Meditations is an audio product for new mothers that teaches them how to meditate.  Read more >