myyogaonline : MyBlogHer Profile

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Hello, I'm myyogaonline!

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March 27: Celebrate Earth Hour

3/25/10 6:28pm by myyogaonline
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Seven Common Mistakes When Being on a Weight Loss Program

9/28/09 1:09pm by myyogaonline
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My Yoga Online - Part of an overall healthy lifestyle is maintaining an appropriate body composition. When attempting to decrease body fat percentages, many people make these common mistakes that greatly hinder success in achieving effective weight loss.  Read more >

5 Health Reasons to Reduce Stress

6/24/09 2:43pm by myyogaonline
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My Yoga Online has added a new health and wellness article by Kreg Weiss, Five Reasons to Reduce Stress.  Read more >

5 Quick Food Tips for Losing Weight

6/17/09 8:38pm by myyogaonline
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Part of an overall health and wellness program is managing body weight and maintaining a healthy percentage of total lean body mass. To optimize your healthy body weight composition, we have some simple, yet effective eating tips that will enhance your wellness strategies.  Read more >

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Full Name
My Yoga Online
Member Since
July 2007
Location: 
Vancouver
About Me Tags: 
my yoga online

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