Paige Wolf

Paige Wolf is a publicist, author, and green living expert who uses her media savvy and personal moxie to promote manageable eco-chic living.

Paige’s book Spit That Out! The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt continues to receive media outlets like national acclaim from, Pregnancy & Newborn Magazine, The Huffington Post, and Daily Candy.

In 2002 Paige founded Paige Wolf Media & Public Relations, which offers communications services to clients who contribute to a sustainable world and positive change. The firm is the first and only certified B Corporation public relations company in the Philadelphia area, meeting comprehensive and transparent social and environmental standards. The firm’s clients have appeared in all major media from NBC’s “The Today Show” to Vanity Fair to Entrepreneur to The New York Times.

Paige regularly appears as a green living expert on television networks including NBC10, 6ABC, MyPHL17, and CN8, and she has been featured in numerous publications, including Boho,, and She frequently speaks at green living conferences and expos and has written about green living for dozens of publications.

She is one of’s “Five Moms Who Made a Difference,” one of Circle of Mom’s “Top 25 Eco-Friendly Moms,” and one of SkinnyScoop’s “Top 25 Green Bloggers.” She is proud to be an ambassador for Healthy Child Healthy

World, Moms Clean Air Force, Stonyfield Farms, Happy Family Brands, Safer Chemicals Healthy Families, and several other sustainability and nonprofit initiatives.

Paige’s blog, “Spit That Out,” has a dedicated base of readers who want to learn more about green living tips, brands, and bargains. The blog has worked with brands including Seventh Generation, Annie’s Organic, Kashi, Patagonia,, Earth Mama Angel Baby, Unreal Candy, Honest Tea, Late July Organics, Miessence, Arganica Farm Club, and Suburban Organics.

Paige contributes posts and syndicates to,,,,, and

My Guilt-Ridden Love Affair with Fresh Direct

I just got a whole organic chicken for $1.99 a pound and didn’t have to lug it home four blocks from Whole Foods. I have organic, local Honeycrisp apples and I didn’t even have to hike to the CSA pick up. I’ve fallen in love with Fresh Direct, the NY-based grocery delivery service that just launched in Philadelphia. I’m saving time, not spending much more money, and getting to browse the market of my dreams from my iPhone. ...more
You could also spend the time you save contacting Fresh Direct to ask them to do what they can ...more

Affordable Eco-Fashion Brands

Tired of searching the Internet for the most affordable, stylish, and truly eco-conscious fashion brands, I decided to create an updated list of my favorites. I wrote a while back about some of my favorite green clothing brands and how to save on them, but there are new great resources popping up all the time! Here is a great place to bookmark as I will be updating it as I learn of anything new!...more
thanks for the reference pagemore

Can a Pill Popper Still Be Green? Modern Meds v. Eco Ideals

With all my talk about chemicals, a couple readers have asked me how I feel about prescription medications. What does “Ms. Natural” think about kids taking Adarol, moms taking Zoloft, and Tylenol for teething? Image: me and the sysop via Flickr ...more
I've actually quit taking opioids and muscle relaxers after 12 years because they just weren't ...more

The Teflon-Coated Catch 22 of Kitchen Tools

It’s always scary for a green-minded parent when something sneaks up on you: the realization that your penchant for antique furniture could mean flaking lead paint or that your favorite brand isn’t as eco-friendly as you thought....more
No Teflon here and I don't use a bread machine. All baking, etc. by hand.more

Spit That Out!: The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt

Dear mommy bloggers, green bloggers, and any combination thereof! I am excited to tell you about my new book Spit That Out - The Overly Informed Parent’s Guide to Raising Children in the Age of Environmental Guilt available now on Please visit to learn more....more

Paige Wolf Media & Public Relations

Author of Spit That Out: The Overly
Informed Parent's ...more