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Psych and the Single Girl is back up and running! Check back soon for new posts www.psychandthesinglegirl.com

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Self-Preservation vs Self-Sabotage...There's A Difference

3/12/12 10:54pm by PsychSingleGirl
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Last night, as I was scrolling through my cable tv guide, I came across the movie Something Borrowed and decided to tune in. I had heard of the best selling book by Emily Giffin, though I've never read it, and was curious to see what it was all about. The story pretty much follows the main character, Rachel, a Manhattan lawyer who (in her tipsy, just turned 30 haze) accidentally reveals to her bff's fiancé that she's been in love with him since their days in law school. Turns out, Hunky Mcdreamy had a crush on Rachel too.  Read more >

A Single Girl's Holiday Survival Guide

12/15/11 12:48pm by PsychSingleGirl
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Single girl champagne (Shutterstock)

The holidays are a notoriously difficult time for many singles. Invites to parties are rolling in and dates are scarce, the weather is getting crisper and you're sans a snuggle partner, and the impending familial gatherings often come with a grande relationship status inquisition. It is the season to be merry, but the reality is that many are not when faced with circumstances that veer far from your (or other's) expectations.  Read more >

"How Do I Cure A Broken Heart?" and Other Common Breakup Questions

11/3/11 7:06am by PsychSingleGirl
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So, you just broke up with a guy and you're feeling like hell. Or, maybe it's been several months and you're still feeling like hell. Maybe you're even contemplating getting back together with him? Breakups are tough. I can state from experience that being done with a relationship, especially after spending a significant amount of time in one, is a hard pill to swallow. Subsequently, there are several age old questions regarding breaking up that will always exist. Let's examine a few shall we...   Read more >

Acts of Getting You Into Bed

10/24/11 10:54am by PsychSingleGirl
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Happy Monday. Time to start off the week with another Lesson from the Ladies Room. This week's lesson is inspired by the over-eager beavers out there who feel the need to fast forward the physical progression of the relationship by playing into particular vulnerabilities of the female mind. The reality is, if a guy likes you, he wants to sleep with you. If he doesn't like you he probably wants to sleep with you too as a matter of fact. It's natural.  Read more >

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Psych and the Single Girl

Motivational lifestyle blog for women

Millen Umoh, LMFT

Mental Wellness for New Yorkers

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Full Name
Millen Umoh
Member Since
June 2011
About Me: 

I'm a psychotherapist, a single New Yorker, a lover of motivating and empowering others and all things that allow us to live our best lives! www.psychandthesinglegirl.com

Profession: 
Psychotherapist
Location: 
New York, NY
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New York City, NYC

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