Gia Alvarez

A mom of twins, a marathon runner, a coach and a fit life connoisseur.  I believe in the possibility of life balance spend my days helping the mama-letes of this world find that same balance.  

I write about my journey and share the whole truth – the missteps and the good decisions.  Because the life of a mama-lete is a journey not a destination.

My Blogs

#RunCoach: Running UpHill

Run Coach Question of the Week: What is the right way to run uphill?...more

An ode to Q1 2014

Dear Q1 2014, ...more

Beaver Creek Colorado Ski School

Hello from beautiful Beaver Creek Colorado. We are spending spring break out here and I couldn’t be happier. ...more

Spring Cleaning – How to do a Pantry Makeover

Spring … crossing my fingers that its on the way. Winter has been one tough beast this year. I tend to feel anew in spring, I want to open windows, clean everything and feel light and fresh especially after being couped up all winter long ....more

And then there wasn’t …

My first draft of this post detailed the exact account of what I did from my Frozen Embryo Transfer to date. However I don’t think I can rehash this process like that. The fact is that I had the transfer on Monday March 3rd, I felt exhausted and nauseated immediately ....more

Lately in Fitness Classes

Running and I have had a rocky relationship throughout the FET cycle that I am in. ...more

Why the LA Marathon is my FAVORITE marathon

1. Its a PR course The Stadium to the Sea Route is a...more

Foods for Fertility and Implanation

Hi Guys! Yesterday was my Frozen Embryo Transfer and all went great. ...more

My journey: 3 years later … let’s thaw some embryos

Now that you know the whole back story - Part 1 –...more

My journey – The choice for twins, frozen embryos and OHSS

Here is the final part of my IVF journey. ...more