Heather Shugarman

life goal: Make one healthy decision. Then make another. Follow my journey at http://thenheathersaid.com, which was developed as I ran my way to the bright side after a broken engagement, finding a healthier lifestyle along the way. Throughout a process of self-rediscovering, I've lost 50 pounds (and counting). I try to share a genuine, honest look into several aspects of my life on THS, because healthy living is so much more than simply nutrition and fitness.

Simply Saturday

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Twosday LXXII

New Netflix Additions I’m Stoked Over House. I plan to watch the entire series from start to finish at some point. Bob’s Burgers new episodes ....more

Simply Saturday

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Twosday LXXI

About this Twosday I wanted to come up with something hilarious and April Fools-y for this post, but alas – I’m not that clever. I now know how to write 71 in Roman Numerals. Podcasts I Downloaded to Try for This Week Off the Charts Business Podcast with Nathalie Lussier The School of Greatness with Lewis Howes Songs I’m Guarenteed to Dance to No Matter How Early it May Be as Evidenced on a Recent Monday Morning with the Feelin’ Good in the ‘90’s Songza Playlist All I Wanna Do – Sheryl Crow Hey Jealousy – Gin Blossoms Other Songza Playlists I’ve Been Loving Lately Soft Pop....more

Simply Saturday

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Twosday LXX

Super Exciting Pop Culture News Drop Dead Diva season 5 is now streaming on Netflix. FINALLY!...more

Simply Saturday

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Twosday LXIX

New Shows We Tried for the First Time Recently Mind Games. Super interesting concept (using the real science behind human motivation and manipulation to solve their clients’ problems each episode) but I’m not sure if we’ll be in for the long haul....more

Simply Saturday

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Twosday LXVIII

Songs I’m Loving on My “Run Faster” Playlist Jumpin Jumpin – Glee Cast....more