Theresa Chabot

I am a single mom with 2 teenage children.  I am a health and nutrition coach, and am passionate about helping people lose weight, as well as helping them to understand how to live a healthier lifestyle, through changing their eating habits, as well as reducing stress, and understanding more about their bodies and how they work, such as things having to do with hormones.

Why Diets Don't Work, and What Does

Why Diets Don’t Work, and What Does WorkLeave a reply ...more

Leafy Greens

Leafy Greens,What is so good about them?I think that the place to begin both for health and weight loss is leafy greens. Why? Everyone always says, or has always said, " eat your vegetables", This is the message that we hear from childhool, so again, why? And better yet, why haven't we been listening?...more

First Blog Post