tinareale : MyBlogHer Profile

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Quick and Healthy Meal Ideas

Quick Meal Idea

I know many nights I find myself facting a dilemma: a night where I don’t have the time or energy to cook up a crafty dinner. I used to think that I could only resolve these types of situations with fast food pit stops, take out menus, bowls of cereal, plain old pasta, or a peanut butter and jelly sandwich. Bland, boring, and/or not the most balanced choice out there. With time, however, I have had ample practice at keeping dinner simple and quick, while still remaining healthy.  Read more >

Resolutioners

First Monday of the New Year. I expect most of us spent today working our way back into regular routines and schedules. I hope the transition went smoothly for those heading back to work after time off.  Read more >

Body After Baby: Progress Pictures?

Baby B is coming. Relatively soon. Within the next month (more or less). That sounds soon to me. I’ve mentioned before that I have quite a few topics I want to discuss relating to how I plan to pursue getting back in shape post-pregnancy and other issues surrounding that. I would like to lay it all out there before I even begin the process. I like to have a game plan to share and which to help hold myself accountable. Plus, its fun for me to talk about fitness related topics since I can’t physically do them at the moment.  Read more >

Ridiculous Food "Rules"

Good morning! I’m about to head into another busy day, although at least this one is all fun-filled. Yesterday I had so many things to get done that I didn’t even eat dinner until 8:45 pm!  I had to tutor last night and then stop at the store on the way home. It never fails that I forget something when grocery shopping. Without question, I inhaled my food immediately upon butt contact with the kitchen chair.  Read more >

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Full Name
Tina Reale
Member Since
February 2010
About Me: 

NASM certified personal trainer and blogger. I strive to show that living a healthy, fit lifestyle is not only possible, but fun. I create affordable online training plans and share workouts, fitness tips, and a balanced lifestyle via my blog Best Body Fitness. I'm a mother to two, recovered binge eater, and currently training for my first full marathon. 

Profession: 
NASM Certified Personal Trainer
Location: 
Atlanta, GA

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