Trainer Momma : MyBlogHer Profile

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Trainer Momma shows the right way to do tricep kickbacks: http://bit.ly/bH1Bpp

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Mom Summit 2.0

12/16/09 6:01pm by Trainer Momma in Austin-Area BlogHers Comments (1)
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Are any of you going to the Mom Summit 2.0 in Houston in February?  I've never been to a conference before -- should I go?  Is it worth the money/time?  What have been your experiences?  Read more >

Put This On Your Wish List: Heart Rate Monitor

12/4/09 9:21pm by Trainer Momma
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Are you working out but don't really know if you are pushing yourself hard enough?  Using a heart rate monitor would let the numbers do the talking and let you know when to push harder or to take it easy. The Trainer Momma explains here.Oh!  And she is giving a brand new one away here!  Read more >

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Trainer Momma
Member Since
September 2009

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