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I write Stirrup Queens when I'm not reading other people's blogs, cooking, or chasing after my twins. I'm the author of two books: Life from Scratch,...
 
 
 
 

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Micro-Thankfulness

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I was writing what I thought to be a veeeeeeeeery witty post about how the food store moved all of the alcohol-related products to the convenience aisle at the front of the store and tying this in to what sort of heinous Thanksgiving experiences lurk in the deepest corners of America for infertile men and women. And then we had the tantrum.

The tantrum was a full-out, non-stop explosion that existed at its top volume for about 45 minutes and truly lasted for about three hours altogether. It reminded me a lot of a Thanksgiving four years ago--their first Thanksgiving--where the twins cried through the meal and had a complete meltdown because they were off-schedule and there was too much stimulation. We came home and finally got them to bed and I remember standing in the kitchen and sobbing because I had missed out on time with my siblings and now I was going to have to wait until G-d knows when to have a do-over with the dinner.

I spent the majority of my afternoon dealing with the meltdown and then collecting myself while I raced through thoughts, trying to shift the pieces of the puzzle together and figure out what kicked off such an epic cry-fest. Yes, I had said that we needed to take a rest, but that is usually met with some foot dragging and rudeness. This was the cry of someone who was so deeply wounded, who could not handle having one more thing not go their way.

They* woke up from the nap (who wouldn't nap after crying for 45 straight minutes) and began crying again, a wounded animal cry that shook their whole body. And it finally occurred to me: this was the cathartic release of someone who finally had a minor reason to cry and used it to let go of the huge emotions that had been rolling under the surface for weeks. I stoked their head and finally said, "it's hard to be you. It's hard to be little and have big feelings, isn't it. It's hard to have someone always tell you what to do. It's hard to not like to go somewhere and have your mother constantly tell you that you have to go. It's hard to feel alone. It's hard to feel overwhelmed every day. It is just so hard to be you."

And that was it--they just needed someone to hear them. Their tantrum ended and my anxiety began as my husband and I hashed out what we wanted to do. There was obviously a problem--a huge problem--and it was a problem that needed addressing because our child was carrying with them such a huge burden. Which kicked off the brainstorming, and then my own crying because none of the solutions felt right, and then more brainstorming and discussion and debate until we finally arrived at some semblance of a temporary solution with a Plan B if the solution proved to be only a tiny bandage on a huge bloody wound.

And this is what I took away from the whole thing and how it applies to Thanksgiving:

I focus too often on the big picture instead of the small moments and in doing so, lose the thankfulness. It is hard to be happy when there are major stressors in your life. It is hard to focus on the small things that are going right when there are huge things that are going wrong. I have to be frank--our child's problem occupies a large portion of my waking thoughts. It feels like a flume ride where I can't unclench my teeth and enjoy the slow moments because I know that I'm on a flume ride and there is always a big drop after the calm bits. I am not, as you have probably guessed, a fan of the roller coaster.

Because we are constantly worrying about this ongoing problem and it takes over a large portion of my energy and doesn't seem to have an end point in sight, I forget the things that are going right in the day. The new friend I'm making at their school, the party we had this week, Thanksgiving itself. Moving into the even smaller victories--the twins put on their shoes and coats without my prompting this morning after I mentioned that it was time to go so I emerged from the kitchen to see two

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Melissa Ford 5 pts

Got to the point where I was ready to explode tonight and practiced micro-thankfulness.  Reaching and stretching to find that thankfulness, but calming down as I find it.

Venting about infertility since 2006
www.stirrup-queens.blogspot.com ( http://www.stirrup-queens.blogspot.com )
and we're not talkin' cowgirls...

Melissa Ford 5 pts

That was really beautifully put--and I'm just wishing you peace of heart right now.

Venting about infertility since 2006
www.stirrup-queens.blogspot.com ( http://www.stirrup-queens.blogspot.com )
and we're not talkin' cowgirls...

Melissa Ford 5 pts

I love this thought: "I want gratitude to become a habit in my life just like washing my hair, brushing my teeth and breathing."

Venting about infertility since 2006
www.stirrup-queens.blogspot.com ( http://www.stirrup-queens.blogspot.com )
and we're not talkin' cowgirls...

fragrantfuture 5 pts

This was a great post and a great topic that I think gets overlooked alot.  We get so busy with our lives that we can often end up feeling like your twins... like we just want to wale and scream and trantrum.  We have a habit of letting it all build up until it explodes.  I used to have that problem in a big way (still do, but not so big).  Micro-thankfulness, as you put it, is one of the ways I have learned to smile more often, realize that things happen that are out of our control, and while we may not win the lottery, we really do have much to be thankful for.

Thank you again for sharing your thoughts; I think it is a perfect lesson for Thanksgiving.   

Wishing you a Wonderful Day,
Corinne Brueckner
Gourmet Candle Store : www.corinnescandles.com ( http://www.corinnescandles.com )
My Candle Business Blog: http://www.fragrantfuture.com/blog

kazari 5 pts

Strike that.

Honest truth:  I am struggling with depression right now.

And sometimes, gratitude for the small things is the only thing I can find in my day.  The small joys of a clean coffee mug on my desk, and the last jasmine teabag to fill it with.  Of a full night's sleep.

I know the big stuff is out there, but on days like today, my horizon is so low I have to focus on the little stuff.  It helps.

Wilma Ham 5 pts

If thanksfullness and gratitude was the only thing I would ever learn from life I would be very grateful :)

I so agree it is a basis for a great life and it is a skill, a learned habit and it takes practice and a lot of time.

For me micro thankfullness is the only thing that really counts and to begin with, because when I don't have that I cannot really be thankful for anything else.

To spill over I have to fill my own love, thankfullness tank first otherwise I don't have anything to give really.

I want gratitude to become a habit in my life just like washing my hair, brushing my teeth and breathing.

Taking time to take a step back and observe is what these days are about for me, instead of rushing like a maniac and getting upset in the process.

I wish having a peanut butter sandwich will come in vogue soon.
That might not solve all the problems around all this madness, but it is a start, it might focus me more on what is realy important here and I would welcome that.

I can have a turkey or a good meal at a quieter time in my life.

Wilma Ham

www.wilmasblog.com ( http://www.wilmasblog.com/ )