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Almost a third of professionals across the Middle East region (28%) are overworked to the point that they only manage to eat once a day - normally fast food and at night, according to the results of a recent online poll series conducted by Bayt.com. Another 26% of respondents agreed that they were not very healthy - managing to sometimes have lunch and snack on chocolate and other items during the day, while 21% stated that they are healthy enough, and manage to pack a lunch or at least healthy snacks from home.

At the other end of the scale, the results showed that only 17% of professionals manage to eat fairly healthily, making it a point to eat at least two meals during the course of the working day, and only 8% considered themselves as very healthy, sticking to an eating plan during the day that includes four to five small meals.

To Read More: http://www.bayt.com/en/press-release-article-5341/