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I'm the executive editor of BlogHer.com, a food and travel writer, obsessive reader and player of games -- and as of March 2011 a Jeopardy! champion...
 
 
 
 

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A Stack of Breakfast: Happy (Healthy) Pancake Week!

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While IHOP may have declared March 1 National Pancake Day and offered free pancakes for charity and all, Pancake Day is traditionally a moveable feast, taking place on Shrove Tuesday, aka Mardi Gras. And Pancake Week begins the Sunday before Shrove Tuesday. That is, today!

Kalyn touched on the origin of Pancake Day in her Mardi Gras foods post: "Shrove Tuesday is the official name of the day before Ash Wednesday, but many people call it Pancake Day, and pancakes eaten on this day are often more like desserts, a final bit of decadent eating before Lent begins." Kalyn found a couple of really decadent pancake recipes that got me fired up -- and inspired to see what's out there that's decadent ... and maybe a little healthy, too.


Month of Breakfast - Pancakes

But today, I took inspiration from Matt from Wrightfood, and his recipe for gluten-free buckwheat pancakes. As he says:

Buckwheat has this lovely rich brown color, and a very distinctive nutty flavor all to its own. Even though the name might be misleading, it isn’t a wheat and is gluten free (watch out however for cross contamination in fields and processing if you are highly sensitive to gluten).

I love the nutty taste of buckwheat, which can go sweet or savory depending on your mood (very important to sweet-sensitive me). And I love that Matt whipped the egg whites to make these pancakes fluffy. I tried it this morning -- it was easy, and fluffy! The hardest part is having buckwheat flour on hand.

What are your favorite kinds of pancakes? Are you celebrating Pancake Day this week?

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TheSweetest 5 pts

Carrie of The Sweetest

www.thesweetest3.com ( http://www.thesweetest3.com )

So, I may be partial to me OWN recipe, but here it is:

http://thesweetest3.com/?p=1550

Julie Ross Godar 5 pts

Impressively fluffy! Nice height on those 'cakes!

aka Honeybeast
Managing Editor, BlogHer

Julie Ross Godar 5 pts

Apparently there is even more divisive controversy over Waffle Day, which I'm researching for a future Month of Breakfast post. My job is fun ;)

We could do a lot worse with the repeat holidays.

aka Honeybeast
Managing Editor, BlogHer

Julie Ross Godar 5 pts

I'm going to do this and pack them in the cooler next time we go camping, when I really want pancakes but usually skip them so as not to have to get messy. Had no idea! Thanks!

aka Honeybeast
Managing Editor, BlogHer

Vered 5 pts

I make this pancakes recipe almost every week. It's pretty much foolproof:

Fluffy Pancakes ( http://momgrind.com/2010/08/24/fluffy-pancakes/ )

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Vered DeLeeuw

Blogger for Hire ( http://momgrind.com/hire-me/ ) and Social Media Consultant ( http://www.socialmediamarketingexpert.net/ )

amy_cass 5 pts

You're welcome! Thanks for the post. 'Bout time for another mammoth pancake cooking extravaganza at our house.

Julie Ross Godar 5 pts

That is so freaking cool!

aka Honeybeast
Managing Editor, BlogHer

amy_cass 5 pts

That's exactly what we do! The batter for this recipe is typically thick so we can make them a bit smaller. I'll let them cool on racks and stack with wax paper in between. Usually can get 14-16 in a gallon ziploc bag. :)

sassymonkey 6 pts

And depending on the size (I tend to make overly big ones) and type (melty vs unmelty contents) of pancake we sometimes just reheat then in the toaster.

Contributing Editor Karen Ballum also blogs at Sassymonkey ( http://sassymonkey.ca ) and Sassymonkey Reads ( http://sassymonkeyreads.ca ).

Julie Ross Godar 5 pts

I never would have thought to freeze pancakes! Thanks for the tip!

amy_cass 5 pts

Our favorite recipe is one of Alton Brown's from FoodTV - "Instant" Pancake Mix

http://www.foodnetwork.com/recipes/alton-brown/ins... ( http://www.foodnetwork.com/recipes/alton-brown/ins... )

We use all organic ingredients, sub evaporated cane juice for the sugar and sub olive oil hand-pump spray for the butter on the griddle.

My children *love* 'em so much, they eat 'em without maple syrup!

Best part is they freeze awesome. So I'll make a triple or quadruple batch and freeze for quick breakfasts during the week.

JennaHatfield 10 pts

I care less about the health of the pancake and more about the syrup.

When I married into this family, my grandfather-in-law brought over some of his homemade maple syrup. That's right: He makes it. From the sap to the pouring out, it's all him and it's all natural.

I hated it at first. It's much runnier than Mrs. Butterworth. And, actually, it's sweeter.

But it grew on me.

And after my husband and I had our boys, both of whom adore all variations of pancakes including boring old whole wheat ones, I realized what a gem we have in real, chemical free syrup. Yes, it's rich. But we use less of it than you do other kinds. But I don't worry about a dollop on top of yummy pancakes.

My husband went with him to tap trees recently. Gramps isn't getting younger, and I'd love for the syrup to stay in our family forever.

(I should really blog this...)

(PS: I blew my kids minds a few weeks ago with chocolate chip pancakes. Not healthy, but what a treat for those two!)

Contributing Editor Jenna Hatfield (@FireMom ( http://twitter.com/FireMom )) blogs at Stop, Drop and Blog ( http://stopdropandblog.com ) and The Chronicles of Munchkin Land ( http://thechroniclesofmunchkinland.com ). She is a freelance writer and photographer.

Julie Ross Godar 5 pts

I'm kind of fascinated by all the pancake choices after strolling through those posts yeasterday.

aka Honeybeast
Managing Editor, BlogHer

Julie Ross Godar 5 pts

I love the nutty taste of buckwheat, and Matt's recipe really does make them fluffy. One to try for sure!

Melissa Ford 5 pts

We have been having a lot of pancakes because everyone keeps declaring different days "pancake day" and we're following all of them. For the most part, we make aebelskiver, which are filled pancakes.

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.c... ). Her novel about blogging is Life from Scratch ( http://www.life-from-scratch.com/ ).

sassymonkey 6 pts

Blueberry-ricotta pancakes with lemon curb but I'm not making those on Shrove Tuesday. I don't know what I'm making on Shrove Tuesday. Last year I think it was gingerbread pancakes.

Contributing Editor Karen Ballum also blogs at Sassymonkey ( http://sassymonkey.ca ) and Sassymonkey Reads ( http://sassymonkeyreads.ca ).

Kalyn Denny 5 pts

I've never been a big pancake fan, but I love the sound of buckwheat pancakes!

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )