Moving Mind and Body: Can Exercise Heal Your Grief?

When you are grieving, you are never alone, but always profoundly lonely. How do you move ahead, find healing and comfort? I found a clue in literally moving forward, one foot at a time, in a little 5k:         

The horn shrieks. The scruffling scrum of New Balanced-hooves beats apace. I am shuffled, lost. How can I be among so many and with no one at all? My solitude, my grief, are at once perfectly metaphorical and literal. I cannot stand the human race. I ache with aloneness, in this throng.

Read more here

 

Pamela Cytrynbaum

Check out: Woman on the Verge on NBC Universal's Family Goes Strong site

ADD A COMMENT

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.

Menu