I found out about 3 weeks ago that I am
about 60 days pregnant. This will be my first child. Both my husband
and I are thrilled! However I haven't been able to sleep at ALL since
finding out as there is so much to think about - doctors, vitamins,
decorating, childproofing, buying things the baby will need, how are we
pay for this - what do I do about my job? Go back to work after the
baby is born, if so, who will watch the baby... be at stay at home? Etc
etc.. I used to take a sleeping pill or have a glass of wine to get to

sleep but can't do that any longer. So, I set out on a journey to find
some natural methods to de-stress so that I can rest and nurture a
healthy baby.

A mother of 3 told me about a meditational chant CD that she swears by.
I bought it online and tried it and I am now sleeping like a baby (no
pun intended ha ha). ABSOLUTELY FELT THE NEED TO SHARE THIS WITH OTHER
PREGNANT WOMEN!!!!

Here's what the website says about it (and its honestly so TRUE!).
"A collection of chants and mantras specially selected to help carry a
healthy and absolutely vital pregnancy. By bringing the emotions under
control through changes in the brainwave pattern, both in the morning
and evening, expectant mothers are relived of stress, in turn creating
a nurturing environment for the fetus"

You can check it out here,
and if you register, then you get other free downloads too (they have a
whole lot of destressing really cool mind/body/spirit stuff on their
site).