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The Problem with Handing Out Happy Pills

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There are a few things in life that really get me going.  I guess you would call them my pet peeves.  Today I was reminded of one of them as I spent some time on Twitter connecting with my friends.

One of my friends lost her husband not too long ago.  It was a devastating loss for her.  My heart and support went out to her.

While I have never "met" her in person, I can tell from my interactions with her that she is smart, strong and resilient.  She appears to be doing a solid job of dealing with this significant loss and moving on with her life.  I know that she is still grieving, but honestly, I would be more worried if she wasn't.

So when she mentioned today that her primary care doctor thought she wasn't doing very well and offered her antidepressants, I was pissed.  I know that my anger comes from my training in social work--the career that chronic illness has taken away from me.  Even though I can no longer practice being a clinical social worker, all my social work education and experience hasn't become completely lost to me.

happy pills



Here are the things about this situation that really bother me:

 

  • Grieving is a healthy process.  I think that the bigger the loss, the longer the time a person needs to process their grief and loss.
  • With the exception of psychiatrists, the majority of medical doctors do not have adequate training to diagnose mental health disorders.
  • If doctors were really trained to diagnose mental health disorders, they would keep a copy of the Diagnostics and Statistical Manual of Mental Disorders (DSM IV) in their offices.  This is a publication of the American Psychiatric Association that lists all the commonly recognized mental disorders and their diagnostic criteria.
  • If they kept a copy of the DSM IV in their office, they would know that grief is not a mental disorder.  In addition, I believe the DSM cautions against diagnosing someone who is grieving with a mental disorder until at least 6 months have past since the loss.

The problematic thing here is that any medical doctor can prescribe psychotropic medications despite their lack of training in psychiatry.  In addition, as a by-product of how dysfunctional our medical system is, many medical doctors do not refer their patients for a psychiatric assessment if they suspect a mental health problem.  No, they "diagnose" depression and anxiety themselves, write a prescription and send their patients on their way.

That is not to say there isn't a role for medical doctors in the diagnosis of a mental health disorder.  In fact, medical problems need to be ruled out first before a mental health diagnosis can be given.  But I know from my own experiences that often the mental health card is played when a medical doctor can't figure out what is physically wrong with a patient.

I guess it is easier to call someone depressed or anxious and give them some "happy pills."

My friend's situation worries me.  I also makes me wonder how often this is happening in doctors' offices across the country.

I know that there are fewer and fewer mental health professionals, like social workers, hired to be part of medical teams.  I think this is a huge mistake.  I believe being able to accurately diagnose mental health disorders and provide specific and appropriate treatment is as equally important as medical care.  Rather than being housed in separate offices, building or locations, I think medical and mental health services need to be integrate.   

My opinion is that adequate health care needs to include both the body and the mind.

I also think that if someone is going to be given a prescription for antidepressants or anti-anxiety medication, there first needs to be a thorough biopsychosocial assessment completed by a team of medical and mental health professionals.

That's my 2 cents. 

Selena

sick chick, patient blogger & health advocate
Oh My Aches and Pains!

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Kathy K 6 pts

This post offends me. Doctors just do not hand meds out like candy. I am on 60mg of citalopram for depression and anxiety. If I did not take this medication, I would not be able to get out of bed, much less leave my house. My depression and anxiety are so severe, it has affected my ability to hold a job. I went from working in the same place for ten years to two jobs in less than three months because of the panic attacks. My condition manifested itself after I experienced severe emotional trauma.

Depression is a real medical condition and so is anxiety. To suggest that she doesn't need meds and that she is just "grieving" is insulting and just shows your ignorance. I had to get my meds from my medical doctor, who also suggested that I start seeing a therapist. Medical doctors deal with the physical symptoms of anxiety and depression, and yes, there are physical symptoms. They are trained to recognize them.

Many health insurance plans do not cover mental health services or they give minimal coverage. In order to see someone "in plan", who could give me the exam that you suggest, I had to wait six weeks to get an appointment. So, what was I supposed to do? Wait six weeks to see a psychiatrist, spend my days constantly on edge, and be afraid to leave my house while my medical leave from work was running out?

Medication alone does not cure this. Medication only gets you to a place where you can function. You still have to work through your issues with someone who is trained.

There is a stigma associated with mental illness and this dismissive attitude like yours is why people are afraid to seek help for a legitimate medical condition. Perhaps if you ever find yourself in the ER and hooked up to an EKG because you had a panic attack so severe, the doctor wants to rule out heart problems, you may not be so quick to judge others and how they choose to seek help.

nickelshrink 6 pts

There's a world of truth in what you say - grieving is a natural process that takes time and our society is wrongly impatient with peoples' needs for grief time. And proper medical referrals based on knowledge of that, and of the difference between appropriate sadness and pathological sadness, are way too neglected. With other conditions outside the doctor's field of specialty, a specialist is called.

I am gonna pick on the term "happy pills" as both inaccurate, and disparaging to people who take them. Antidepressants are sometimes beneficial and sometimes wrongly administered, but they do not cause"happiness" and the "happy pill" term has no rightful place in the description of either case.

As I'm sure many of the unneeded prescriptions reveal. The reduction of access to mental health professionals that you mention is is a very bad thing - not only for diagnosis, but for monitoring, since these meds can sometimes cause dangerous emotional side effects.

MarfMom 5 pts

I totally agree! Psychologists and psychiatrists receive special training to recognize and diagnose mental illness and treat those. Psychologists can offer therapy and psychiatrists can dispense medication. Even if another doctor is correct in the diagnosis, therapy should still go hand in hand with medication and someone who knows the medications and their uses inside and out should be the one prescribing. Also, a lot of mental illnesses can have overlapping symptoms but very different treatments. If I wouldn't ask my GP to diagnose and treat my complicated heart problems, why would I allow her to do the same when it comes to mental health? (If my GP heard a heart murmur I'd expect her to refer me to a cardiologist. If she suspected depression, I'd expect her to refer me to a psychologist.)

Mommy on the Spot 5 pts

I could not agree more with this post. I am so thankful that my OBGYN had me graph my moods before giving me meds. She determined that I had PMDD and perscribed me Celexa for the week before my period. However, having used those meds and becoming in touch with other coping methods, I have been able to wean myself off of Celexa.

Someone close to me was perscribed meds for a serious mood disorder and was not really monitoring him either. It was a very bad situation that only got worse. It baffled me that this was allowed.

Thank you so much for writing this post!

drsuzyyhall 6 pts

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drsuzyyhall 6 pts

As a Gynecologist, in treating women, the issues of mood disorders come up not infrequently. (I'm referring to depression/ anxiety/ or significant PMS.) I agree, a 'knee-jerk' response to treatment with "happy pills" is not appropriate... but this shouldn't discredit the idea that in some situations medications may be warranted. I regularly offer pschycologic counselling, and discuss healthy coping mechanisms. I often give the patients an "assignment" of figuring out what their healthy coping mechanism will be (ie, exercise, yoga, painting, religious, ect.) Often times, we just need to make time "for me." When medications seem appropirate and desired, I use a low dose SSRI (seratonine replacement.) It's important for me to explain to patients that seratonine is a 'natural' hormone in our brain, that regulates mood. Though there aren't available tests to check our seratonine levels, the effectiveness of seratonine replacement is well known. Hopefully the duration of use of the medication will be short lived. In cases of severe depression/anxiety or lack of improvement, a referral to their PCP or Pschyciatrist is necessary.

MarfMom 5 pts

drsuzyyhall I don't think the author was discrediting medications, just discrediting medications without proper referral.

abitbackward 9 pts

I couldn't agree more. Unfortunately, there is a stigma about going to see a mental health professional in the first place! And, the fact that we are also culturally uncomfortable with dealing with grief makes this an uphill battle as well. But, blog posts like this one help in spreading the word about this important issue. Thank you for sharing. :)

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selenamki
selenamki

talkabouthealth Thanks for the RT & positive review.

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Laurie DiBerardino
Laurie DiBerardino

Here's the deal; no one has time for the pain, like Carly Simon sang. There's nothing wrong with being sad, having the blues, etc. Being upset sometimes (most times) is the impetus in getting us motivated to CHANGE what needs to be changed. Is there true clinical depression? Yes. Should meds be available? Yes. But not given out like aspirin.

Ardee Eichelmann
Ardee Eichelmann

Anti-depressants are NOT happy pills and to call them that is bigoted and demeaning!

Selena Keerbs Inouye
Selena Keerbs Inouye

I'm glad that this post has started a conversation about a topic that I think needs more attention.

As you all have pointed out, there are many different facets to this issue and I have only scratched the surface with this post.

Just so you know: I believe that healthcare and health insurance needs to include comprehensive mental health services and benefits. My use of the phrase "happy pills" was intended to describe the practice of those physicians who seem to hand out psychotropics medications frequently and perhaps inappropriately. I believe depression is a serious mental health condition that needs to be addressed and treated appropriately. It was not my intention to disrespect persons living with depression or make light of how serious a problem under-diagnosed and under-treated depression is.

Lori Purvis Kirby
Lori Purvis Kirby

Well said, Joan. I don't even need to write about my experience because it's the same as Joan's.

Leslie Whitney
Leslie Whitney

Yes! Absolutely. Id love a pill to make me feel happier. Who wouldnt. Its freaky to think how many women are on meds.

Joan Redd
Joan Redd

Here's another deal, folks, from someone who has depression and works in healthcare: do any of you people know how many insurance policies out there DON'T cover mental health care? or limit it heavily, including visits to psychiatrists and psychologists? Do any of you folks who call antidepressants "happy pills" realize that depression is one of the most under-reported but treatable mental health conditions? that only 20% of all people with depression speak to their doctors about it? And you folks have the absolute GALL to speak of HAPPY PILLS and say that people can't deal with pain and can't deal with having the blues, etc? You people make me furious because you have NO BLOODY IDEA OF WHAT YOU"RE TALKING ABOUT! There is a HUGE difference between being "sad" and having a bout of the "blues" and depression, I guarantee you! I wish all of you who so self-righteously talk about happy pills and getting over it, etc., could have walked in my shoes for years before medication was available when I was being told the same thing; when I was wishing I were dead. There's a difference between being UPSET and feeling that there is no reason to be alive, much less no reason to get up in the morning but you have to anyway. Let me tell you what my first psychiatrist told me: Antidepressants don't cure depression (and let me tell you - they don't): they help you stabilize so you can do the real work to make the changes you need to do to improve your life. That may mean working with a mental health professional - I did so for YEARS!

But again, DON'T knock folks who seek out their PCPs for help with depression - walk in their shoes - AND INSURANCE - before you have the absolute nerve to judge them!

Stephanie Turner Denison
Stephanie Turner Denison

I have worked in medical offices for over 20 years. I totally agree with you that many times a patient needs to be referred to a mental health professional for medication and therapy options. Too many primary care doctors have no problems prescribing antidepressants at the drop of a hat. I have nothing against medication for depression. I have been on it in the past. BUT, I was referred to a psychiatrist for an evaluation and also to a psychologist for therapy. I am happy to say that the depression was treated and I was able to discontinue the medication and therapy sessions.

Joice Valentine
Joice Valentine

Cathi yes I think so!

Maya Brown-Zimmerman
Maya Brown-Zimmerman

I totally agree! Psychologists and psychiatrists receive special training to recognize and diagnose mental illness and treat those. Psychologists can offer therapy and psychiatrists can dispense medication. Even if another doctor is correct in the diagnosis, therapy should still go hand in hand with medication and someone who knows the medications and their uses inside and out should be the one prescribing. Also, a lot of mental illnesses can have overlapping symptoms but very different treatments. If I wouldn't ask my GP to diagnose and treat my complicated heart problems, why would I allow them to do the same when it comes to mental health?

Joice Valentine
Joice Valentine

Great post! I agree especially since I work with writing prescription happy md's daily..

Lauren Bottone
Lauren Bottone

It "pisses" her off. It pisses me off too, because that A. She is not a doctor and think she knows what is best, and B. This is not her patient, so who is she to say? Why should someone be denied a stepping stone to a healthier emotional life after a trauma, like that? Of course, therapy should be offered as well, but the medication does not eliminate grief. It is a tool.

Cathi Walsh
Cathi Walsh

are people too quick to ask for pills instead of making the necessary lifestyle changes ???

Karen W. Smith
Karen W. Smith

Some of them are too quick to hand out A LOT of medications!