My signature dish – Mediterranean Chicken, Paleo-ized
By MomUncorked on August 21, 2013
This is the one dish I’m known for. When I have dinner guests, family get togethers, or just need a good family comfort meal, this is the one I go to. I’ve made this recipe in large quantities in the oven for parties, and made it ahead to take along on girls’ weekend. It’s one of those dishes that’s actually better the second day, so be sure to make plenty of extra servings.
½ cup almond flour
½ cup coconut flour
(If you’re non-Paleo you can use 1 cup of bread crumbs or panko)
1 tsp. Italian spices
1 lb. chicken breast cutlets, boneless, thinly sliced
2 tbsp. olive oil
2 tbsp. ghee or butter
1 cup white wine
¼ cup capers, drained
1/3 cup artichoke hearts, diced
¼ cup black olives
Mix the flours and spices. Dredge chicken breasts in mixture, coating well. Meanwhile, melt ghee/butter and olive oil in sauté pan over medium high heat. Saute the chicken breasts, 4 minutes on each side. Add the wine, juice of one whole lemon and remaining ingredients and simmer for 5-10 minutes until flavors combine. Garnish with remaining lemon slices.
I have a very picky family but you could also add mushrooms and sun-dried tomatoes. This is great with mashed faux-tatoes (cauliflower) and grilled veggies.
More Like This
Recent Posts by MomUncorked
Most Popular on BlogHer
By Lori Luna
Sparkling ICE is a bold flavored sparkling water that truly delivers on taste and contains just the right amount of fizz. Read our bloggers' posts and get more details on how you can enter the Flavor Face Off plus find out more about the delicious flavors that Sparkling ICE has to offer. Read more
Most Popular on Gluten-Free
Recent Comments on Gluten-Free
By Kalyn Denny